Does it hurt when the knurling on the barbell hurt your shins? Also, why is it so annoying when your hands scrape your thighs on the lockout,...
So basically, i know everyone about bulking and cutting! All i do is read these forums etc! But im bulking and i dont follow a direct plan, but i...
Alright heres the plan. I'm either going to run HDROL at 75mg a day for 4-6 weeks or HDROL at 75mg a day for 3 weeks and bridge to SDROL for...
I eat a lot of food throughout the day. I consume 3000+ calories, and 140g+ of protein. I'm currently 18 years old, around 140 lbs and 5"9. I...
I work out 3-5 times a week. Alternating between upper body (chest, biceps, triceps, shoulders) with lower body exercises and cardio every day....
What can you bulk on when you have celiac disease (gluten free diet)
Does anybody here think people should worry about training to failure? You will still get results if you go to failure or not you would just have...
So I found a test e/ equipoise blend that has 300mg of each in one cc.Since I would only be doing 2 cc a week or 600mg for each am I ok just doing...
If so, share what you will be. If not, then share why not. Don't have a place to go this year, but I want to be a loofah. Idk why, but I think...
Curious what everyone relies on everyday as a part of their diet that isn't a supplement. Besides chicken, not sure how I could make it without...
I am currently 21 years old and studying full time. I don't remember the last time I was really happy with my body. I've never been really badly...
Just maxed out today, wanted to see what I compared to other teens on the forum! Comment/critique (pounds) Height:5'11 Weight:174 Bench:225...
http://www.fitonline.com.au/p/430112...quat-rack.html It seems like it would be very safe to squat and bench on. A power cage is too tall for...
Tmw fanboy checking in
So I'm by far no where near the level that some guys here are on, but I'm in decent physical shape. So, as most guys on this forum know, it's all...
Anybody else's parents get on them about taking too many supplements?
plz post a pic of what you look like, and your fav cereals/cereal combos
Hey guys I haven't posted in a long time (or much ever) but I'm getting back into things. I am 155lbs at 15% bodyfat, I am training 4-5 times per...
i mean how can someone possibly do such a thing? its just not human
Ok quick question i started a course of sustanon with tren ace . I only done one shot of the tren ace 2 days ago i did 0.5 ml was planning on...
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