Getting married in the morning!!
Nice one mate all the best for the big day !
Things you've done wrong on the scale of 10 (to the mrs)!
This is going in the Male Animal verrryyy soon lol!
What is your best physical feature?
I thought for sure Ion would say his penor.
He so fond of posting pics of it.
Who said creatine doesn't work?
Bro I am not lying to you... I usually couldn't even lift the 30s less than 20 degrees without...
Help please guys
As i added to my previous post, you need more calories, your starving yourself which isnt beneficial even if you...
Regarding protein intake
Chicken breast is pretty affordable and protein dense. Go to Sam's Club and get a 6lb bag for about 10 bucks. That's...
What a joke!!!
Saw an article in the paper today. Says he has had his arms measured at 31 inches!!!
But then again it might be a wind up as I...
Not sure what lab to go with next, just seeing what you guys are using now and how you rate it?
Need Suggestions on turning down guy that works at my gym
You could just say you are already seeing someone one else? leave it at. If he tries...
Crisps, Chocolate .. Fizzy pop?
yes but pretty sure it has a high carb and sugar content.
Has anyone tried Carb Back Loading ?
Ok... And i answered you're question in post #2 and 4
Liver healing process
Yeah i supose your right, what ever it is, its showing progression, since i found out i've stopped drinking all together...
Feel as if I've failed my cut
I've tried to keep it no more than a 1k deficiency and on workout days I eat close to maintenence
Bailing on epi 1 week in
From what i gather its the real deal. Not as mild as people say though. Get your supports in order and kill it
Paralympics - an afterthought?
Grow up sunshine.........i just said i wasnt interested in the Paralympics......why does that make me a cnut or...
4500-6000 calorie bulk meal plan
Last edited by nignagchuck; Today at 10:49 PM.
look good brah, once you add some more mass nothing stoping you from getting even more bishes then you must be getting now
TheSun.co.uk: Man boobs, rages & shrivelled testicles
Lmao at this whole thing.... I have never taken steroids and im far bigger and leaner than...
First day of the rest of my life :)
Take pictures, front back and side in your pants.
Set sensible aims, like one pound a week fat loss.
Should Oscar be allowed to run?
No! There is the Paralympics for him and others with disabilities
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