Opinions on tonights debate?
Were the videos posted already? I looked and didn't see any thread.
Can I get Ripped in Four Months and BF% Estimate Please
Favourite leg exercise?
Ya I just started doing them again with a lot more weight before and going down deep, easily destroyed my...
Depressed... Given out reps
Maybe she liked you more at that time and is getting bored of you now. Either way, just tell her,...
How's my progress? (Bench)
You should be able to get from a low bench to atleast a 2 plate in a year.
Are my arms really lagging that badly? Or are people just stupid?
1 year of serious lifting, and yah height makes a huge...
Hulk Hogan sex tape
Someone Famous Having his end away if only he would have said Pray ,take your vitamins and train hard,at least he didnt rip...
Is your gym full of idiots on a Monday?
Monday does seem the busiest day, must be everybody feeling guilty.
I spent almost 2 years bulking from 130 pounds to my heaviest at 200 pounds with way too much fat.
I started my cut almost 6 months ago and I'm...
What to expect after first jab?
post injection pain
you wont feel much mate test e is smooth
Hi guys just wondered the dangers off jumping back on a cycle after finishing a 10week cycle 6 weeks ago and only just finishing pct is it...
I live at home at the moment, and tbh I can be fairly dependant - for example food is usually cooked for me, washing done etc. I pay rent of...
arimidex and tamox stopping my gains?
diet is 500grams of protein per day and like a pack of pasta lobbed in there
Prochem NandroDec 300 - (Nandrolone Deconate - 300mg/ml)
Most people experience good results by taking 400 mg/week, but for steroid novices...
3 posts. 0 rep power, fully aware of bodybuilding slang, yet how has no idea how to use it properly.
Me and Sinbad at AZ airport
Cool pic Marcus! Best of luck with your progression and we look forward to seeing you on stage next...
Want to train so badly, but afraid...
listen to what spidey says. nobody cares about you being skinny and not having alot of muscle right now....
I don't get it! Why am I not gaining weight?!
I call bull****, if you knew for sure it wouldn't be about 4000 cals, and it...
Test e time to increase sex drive?
Last edited by LER; Today at 01:08 PM.
Do you deadlift?
Do you guys use belts?
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