i did a quick online calculator with some measurements and it says im 13% body fat. should i be bulking? if so, would bulking til around december...
There should be no excuses with your diet.
I figured it out, he used coupons! =-O
shaky vision on DNP?
One of the Vitamins i think your missing.
Sure i read it somewhere
DISASTER. Ran out of dbol during my cycle :@@@
Couldn't you just use a fast acting prohormone which would be with you this week if ordered today?...
Rule 1: Never ever feel hungry again.
Rule 2: Eat till Stuffed
Rule 3: Eat some more.
12 weeks, possible without AAS? Pics
I'd say possible, not like he's carrying loads of dense mass and vascularity.
Could be some clen, ECA, T3...
Bulkrip400 has 200mg Test cyp , 100mg Tren Enanthate , 100mg Masteron Enanthate. Pretty decent lab imo the T500 had alot of PIP for...
normally up at 3am sunday morning and on the river by 4am watch the sun come up bag a few barbel (sometimes) then off home dinner...
Bailing on epi 1 week in
any more ideas?
Well, you should be aiming for 1g of protein per bw. and about 0.50g of fat per bw, and fill the rest with carbs.
So roughly go...
Edit: Actually not quite certain of the date. The image was uploaded a few days ago.
Originally posted by johnyc123 here:...
Who thinks Tulisa is FIT! ?
She's no Cheryl, but i wouldnt kick her outta bed... id probably drag her out, rohypnol is a b@stard...
Hardgainer with muscular endurance?
This is 100% incorrect. Training is not a stimulus to gain weight. Actually the calorie...
I was thinking about this recently. For someone like me who wants to get precise with calories I wasn't sure if there were any calories in...
I seem to be the only one that doesnt think much of these for some reason and I have a full tablet when people say...
What colour do you look hot in?
blue like that bright blue look!
Final WeeK Of Cut - Pic
Look good. What compounds have you been running?
More crap I eat better I perform
it is due to the extra energy and spikes you get from crap food, it's like if you go training and havent hardly...
Saw this on 4chan, is it any good?
8-10 is optimal is what im saying, not that you wont still achieve hypertrophy at 12
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