Slow progressing bench (pls help) (reps)
Also keep in mind how you are distributing your calories. You only need 1g of protein per...
Hate seeing animals hurt
Really? i thought to call police but then thought that was wasting their time. I did think to drive over it mate but...
Slin Advice - Serious
When I use slin pwo now I don't inj asap pwo, I have my big shake shake etx give it 1hr after training then inj slin and...
How I look right now
Defo. Yeah, If you cut on cycle you should be fine I'd imagine as long as you don't go at it to drastically.
Steroids and blood clots .... Your opinions and thoughts?!
Your righjt, he is a grown man, all the best to him anyway let us know how he gets on
According to my friend Transgender is considered normal but a Bodybuilder is a Freak
Well I was gonna rep you for being brave...
So whats everyone training tommorow?
Push press dips and flys .
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It's not him, thank god.
Changes in direction for the board / members..
I think there are two levels tbh mate. Members such as myself are like the younger generation, who...
Cruise for life?
Well not really, most guys know that 99% of the time that 99% of the side effects are reversible on cessation.
The 7 Best Foods for 6 Pack Abs
Foods fighting obesity, cancer...and wrinkles...WTF is this?!?
extracellular water retention from creatine mono
i dont believe it can be taken up into fat, but from what i've researched it...
I don't get it! Why am I not gaining weight?!
Not gona lie, I doubt your eating 4000 right now. I'm a higher bodyweight and have probs doing...
Classic films you younger tw*ts need to watch !
P.s I am 1 of the younger tw*ts lol I just like my movies
Does dianabol give you permanent gains?
yes, how else do you think he did that 140kg bench.
Cam Gigandet from Never Back Down, how long?
You don't have to be big to be into bodybuilding.
Glad you like them! They work for me too. Blaze gives me more energy but less appetite suppression so still...
Need help planning cheat day...
Hahahaha. Well, it's not like my phone's off the hook, but I'd say daily I get texts. In fact, as I...
Anybody get tempted to do inappropriate things?
I go off on a tangent, for some reason i always do this and it's always mid conversation.
13 Weeks Out (pic)
Fuarkin aesthetic nips brah.
Keep up the good work. Would aim for some moar size brah before you start cutting.
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