Can I get Ripped in Four Months and BF% Estimate Please
145lbs and 5'10
Would i look to small
If you're goal is to be 180 at low body fat then I would bulk seeing as you are only currently at 145. I would do a clean...
Good, healthy PB brands?
Just pick up a different cheap one each time you need more PB, do this until you find one you like.
Who said creatine doesn't work?
Before I bought creatine, 2 days ago, I was struggling with 45 pound barbell bench. Today, after my...
Last edited by TG123; Today at 02:46 PM.
I've never cheered AGAINST someone before....
Imo, people hate him because it is the 'cool' thing to do. Dat herd mentality. Are you really going...
Help please guys
Basically I'm 17 went to the gym to get some tone and lean muscle, did it (well a bit) but then a got...
For those who go or have been to University...
im lucky i guess cos i did chemistry at uni and i am both good (im natural very anal!) and...
Female misc! Help male miscer with his study. Note: You Will be rating guys
6, 4,1,3,5, 7,2.
I am of Middle Eastern background.
Rate uk-muscle forum & members
Can arimidex get rid of gyno?
Lol. A side view might be better!
GH15 Would Not Approve!
That's just blood pooling up where his extremely tight sleeve ends.
It sure does!!
I haven't gone to buy slacks in awhile...
I'm starting my cut in 4 days. I am giving myself 9 months to reach my goal, and coincidentally there are exactly 9 months until my 21st birthday....
arimidex and tamox stopping my gains?
maybe drop the nolva if your running a ai why you use nolva as well?
not sure but taking a guess dbols...
Unwanted attention on nightout!
you dont like chicks touching you son ? they have a word for that ...
Following on from my holiday " prep "
Its not about money mate, its about a few free sups and someone putitng faith in you as an " athlete "...
Mouthwash (srs) -_-
i might start supplementing with colgate and dump crest, dam this bodybuilding stuff gets real deep sometimes
what the fu2k
tbf most 90 year olds look hideous
she's just added a pair of blowjob lips
Fastest way to burn fat for a six pack
Re read it, and fukin loled.
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