If it fits your macros right?
IFFYM = If it fits your macros. You gotta understand that concept first. If your macros are 200g P, 150g C and 50g...
yeh guessed that
few stories linking him to that kids home in Jersey too
Tired of stupid people
itt op gets chit on
Definition of "clean" foods
Why did you have to delete the thread where I proved that clean foods do exist, and furthermore was...
been neglecting deadlifts :-( ouch did them for the first time in over 2 years
Deadlift is my favourite exercise, I do it more than any other...
There is a guy that works at my gym that I see there frequently (his shift is the same time I go to the gym). He found my profile on a dating...
Stopped using the Deca and now i feel fine!
Real friends or friends in your head? Do you hear voices?
It looks really nice and clean...I know **** all about cars but I think it looks cool
Ready to celebrate my birthday do i have enough? :P
Not enough coke, hookers or large illegal fireworks but hey it's a start
Swapping chicken for Chorizo?
Personally not a fan of Chorizo but for some reason i am liking the sound of that and chicken cooked in foil in the...
Would you pay an ex money back after a bad break up?
Depends - was she a prostitute?
Why only the ladies? There's plenty of blokes in here suffer gyno..
However, my mrs uses a LA GEAR bra crop top, that works for...
Superb bud, that's what i like to hear.
Leg Press 500 lbs for 25 reps.
Not impressed go squat 315x20
New to dianobol
Don't we all mate. It's called the gym and diet.
How to bulk during school hours
eat inbetween classes man come on. make it happen. dont make excuses, just figure it out.
help sustanon 250 + 100mg nandrolone
Last edited by rave; Today at 03:23 PM.
Real talk, why are my results so bad after 2 years of lifting?
Eat more and lift harder, or just resign to a smaller frame
lifting before drinking
ever since i've been on creatine i found it a lot easier to keep drinking water if i stick to the vodka....
Nominations for New O35 Forum Moderator
It might be fun.
Changing everyones post's and sigs.
And negging other mods
Separate names with a comma.