BodyFat %? 15k reps
Don't really hit traps directly. I don't deadlift either.
Form Check: Deadlift, Bench, Squat
Lol it almost looked like he was about to start twerking/shaking his booty in a club. Lol....
The real kings of TBB lurk in the dark
Hes a boss.
Lol I wouldn't dought it.
shaky vision on DNP?
im takin c but im still waiting for multi vit powder to turn up from myprotein and my electrolytes
Falling to the ground when you win the Olympia is getting old.
kinda agree with you there..imagine Arnold...Yates or Haney even...
Any help cheers?
Cheers for that would you then start upping it week by week?
Yo Ronnie almost made it, 300lbs / 800lbs squat
Does anybody have an iMac?
Used to be an Apple Tech, so have owned a few going right back to the original iMac.
5x5 vs 3x8-12 debate.. really?
According to my friend Transgender is considered normal but a Bodybuilder is a Freak
He probably looks at a BBer and gets reminded of the typical...
SS babylovers not made for bodybuilders?
it's not a powerlifting routine. A powerlifting routine implies that it's getting you...
UGL's and abcesses.
Good luck with getting that pharma then lol...
Beginner - Weird Question... Am I Eating Enough?
Hmm, thanks. Yeah, I don't think I have a naturally gifted metabolism, simply because I'm where...
about to give up and just eat 0 calories
Last edited by FatRips; Today at 06:59 AM.
Eric Kanevsky's most EPIC video yet, everyone gtfih this is awesome completely srs
illness how well do you handle it????/
I tend not to be too bad when ill. Especially after a few ltrs of Lucozade.
Anything wrong with a 4day bro split?
Nothing wrong. Just rmb if you're gonna do 1x a week then you better do high enough volume so...
I think that's it,I know I've always had a really high tolerance to stimulants so probably the answer there. Wish...
Is there REALLY such thing as a hard gainer?
I think this is false, you should generally be ****ting some time after a meal, from...
Is eating small frequent meals to keep motabolism high a myth or not?
Current research suggests that your metabolism is actually higher eating...
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