Pro hormone Cycle
how long you plan on cutting for?
Pro hormone Cycle
Can't maintain or gain weight, advice?
No it's over priced for a dam multi
Egg Yolk removal
Eat the yolk! It's the most nutritious portion.
HELP GUYS, MY mouth is dry as S*IT!
thanks bro, repped, does dentist will give me some med?
egg fried rice ?
i know but what i mean is say for instance you look at a pro bodybuilder or a pro athlete who is preparing for a...
Think I can squat 425-435?
He benches more than you....
Depressed... Given out reps
So what's a good routine for hypertrophy to get big while on a 500 cal surplus??
How much oil is there in this white rice do you think?
How long is a piece of string?
Lowest BF% a bodybuilder can maintain for months?
This pic of me is a bit old, but I'm around 8% there. By the time I'm ready for...
What's the lowest BF% a person can maintain for months while staying healthy and retaining most of their gains?
I know with 8% body fat you look...
Teen bulking diet. Do you approve?
Yup, another annoying "hard gainer" thread
Test boosters are not going to do anything. Hit your macros according to your goals and adjust as you...
So her dad is a priest...
From my understanding Priests cannot get married or have children, only adopt.... is that not true?
Why didn't I gain muscle on my last bulk? Just pretty much fat reps
stats? where you in ? I live in NYC also. hbm.
Was talking to this semi-friend who i was planning on asking out today.... She mentions how she has to secretly date because her parents are...
Form check: squat
No,That is fine! Full ROM is the way to go
Or be a hodgetwin brah and eat no more than 10% fat llol
Are you dressing up for Halloween?
we celebrate halloween over here?
20 days into bulk, questioning?
Looking at your pics id say bulk, 13% seems high, i really doubt that an online calculator is accurate
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