Wow....just wow....Male bus driver delivers haymaker to a girl
Solid uppercut - good drive.
Hi all been a while since ive been on here but im just wondering what healthy stuff you eat once youre hungry after meals? i need some advice. thanks
Good, healthy PB brands?
did somebody say natty?
he loses his size advantage, anyone notice this?
Help please guys
Last edited by claytonb11; Today at 10:41 AM.
Are You Feeling It???
Next time I'm up in Glasgow, we'll have the iced coffee frappe's
Are these reasonable prices or could i get cheaper?
all day chemist is where i get my pct, b ut i remembered they dont do the hcg anymore so...
Passing out !
yeah it's definently just anxiety
Ready to celebrate my birthday do i have enough? :P
True i do look like a HOBO in that pic dont i
Should I really be bulking?
Personally I would cut then start a bulk from there. I read somewhere that once your form a new fat cell it never...
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Mum found out I ran a cycle, sick to death of her now.
Just a caring parent mate... I doubt there's anything you can do to change her mind. Just...
Fasting 24hours a day everyday
Read the title of your thread.
Overall macros for the day will matter more than anything. The...
7 month transformation
First couple weeks was some bull**** bro split, then I was on the weightlifting team which was also...
Rate your enthusiasm for Rate me threads....
DB to BB bench press.
Also, aren't you contradicting yourself because you have your lifts in your signature?
My 4 year transformation! Anorexia -> 30% BF -> Ripped (including Gyno surgery)!
fixed all the sizes!
So educate me a bit here...
because brah, if you dont get whey protein within an hour after your workout you wont make any gains....
Developed a fear of squatting heavy - confidence issue
Learn to fail, pretend to fail a squat with the bar only so you know what to do.
Really hard. Part of the marines fitness exam I believe. I can barely do one. Time for a bit of a cut I think.
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