My salad of choice would be lettuce, cucumbers, lots of fresh garden tomatoes, carrots, black and green olives. Maybe some cubed chicken or ham....
I would like to lose about 10 pounds before summer because I put on a few extra pounds during the winter months. I got married in December and my...
I like fast music and my favorite music to listen to is classic rock. If I'm listening to music that I like, my workouts seem to go faster and...
Gelatin, like Jell-o, is supposed to be good food for nails and hair. I try to eat some of that on a regular basis. I also take a fish oil capsule...
I probably drink about 2 drinks a year, so I would say that no I don't drink. The main reason I don't is that it makes me feel so bad the next day...
I always eat 3 meals a day because if I go too long without eating I get a headache and I start getting crabby (just ask my husband ;)). Also if I...
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