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    • Sports Training

    A sports training forum for discussing strength and conditioning, speed, endurance, mobility and athletic performance. Ask questions, share training programmes and learn how gym-based exercises can support your chosen sport.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions

    1. Sporting Injuries/Side Effects

      Discuss common gym and sporting injuries, training-related pain, rehabilitation experiences and returning to exercise safely. Share experiences and general information, but seek professional medical advice for injuries, persistent pain or worsening symptoms.
      Discussions:
      9
      Posts:
      72
      Robertbozic Latest: Hypermobility Robertbozic, Apr 2, 2026
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    1. pustehull

      How much should athletes weigh for speed?

      pustehull, Feb 24, 2012 ... 2
      Replies:
      13
      Views:
      3,143
      defelqy
      defelqy
      Feb 24, 2012
    2. baletki

      *****Jason "quarter-rep" Huh looking HUGE*****

      baletki, May 2, 2012 ... 2
      Replies:
      11
      Views:
      3,013
      casse
      casse
      May 2, 2012
    3. crormaSoila18

      New Member from Kent

      crormaSoila18, Jun 1, 2012 ... 2
      Replies:
      14
      Views:
      3,206
      Raleoxilevz
      Raleoxilevz
      Jun 1, 2012
    4. Canellesao

      newbie alert

      Canellesao, Jun 3, 2012 ... 2
      Replies:
      12
      Views:
      3,070
      casse
      casse
      Jun 3, 2012
    5. laxgoaliesrhs

      Morning all

      laxgoaliesrhs, Jun 9, 2012 ... 2
      Replies:
      12
      Views:
      2,994
      suighja
      suighja
      Jun 10, 2012
    6. suighja

      New and needing a training buddy!

      suighja, Jun 11, 2012
      Replies:
      9
      Views:
      1,713
      parnassto
      parnassto
      Jun 11, 2012
    7. alomjabpd

      It's all over.

      alomjabpd, Jun 11, 2012 ... 2
      Replies:
      10
      Views:
      2,938
      tu1ck
      tu1ck
      Jun 12, 2012
    8. remstation

      Hello all

      remstation, Jun 12, 2012
      Replies:
      9
      Views:
      1,743
      defelqy
      defelqy
      Jun 13, 2012
    9. Canellesao

      Excuse my rudeness....

      Canellesao, Jun 15, 2012 ... 2
      Replies:
      14
      Views:
      3,358
      jailynn24hb
      jailynn24hb
      Jun 15, 2012
    10. remstation

      THE NEW SCOOBS !

      remstation, Jun 15, 2012 ... 2
      Replies:
      14
      Views:
      3,442
      Musclemetal
      Musclemetal
      Jun 16, 2012
    11. emininojiq

      Looking to get an aesthetic look ( FIRST CYCLE EVER !!! )

      emininojiq, Jun 15, 2012 ... 2
      Replies:
      14
      Views:
      6,402
      Raleoxilevz
      Raleoxilevz
      Jun 16, 2012
    12. defelqy

      macronutrient

      defelqy, Jun 21, 2012 ... 2
      Replies:
      14
      Views:
      6,490
      alomjabpd
      alomjabpd
      Jun 21, 2012
    13. remstation

      IAM NEW :)

      remstation, Jun 21, 2012 ... 2
      Replies:
      13
      Views:
      6,688
      vijugati8g
      vijugati8g
      Jun 21, 2012
    14. herunder88

      no friends :(

      herunder88, Jun 22, 2012 ... 2
      Replies:
      14
      Views:
      6,708
      alomjabpd
      alomjabpd
      Jun 22, 2012
    15. crormaSoila18

      unsubscribe

      crormaSoila18, Jun 25, 2012 ... 2
      Replies:
      11
      Views:
      6,718
      defelqy
      defelqy
      Jun 25, 2012
    16. emininojiq

      Alright guys another n00b looking for advice

      emininojiq, Jun 28, 2012 ... 2
      Replies:
      10
      Views:
      9,510
      Raleoxilevz
      Raleoxilevz
      Jun 28, 2012
    17. emininojiq

      Let's all pick on the new kid

      emininojiq, Jul 1, 2012 ... 2
      Replies:
      14
      Views:
      9,988
      alomjabpd
      alomjabpd
      Jul 1, 2012
    18. remstation

      Heya new girl here

      remstation, Jul 1, 2012 ... 2
      Replies:
      14
      Views:
      10,411
      laxgoaliesrhs
      laxgoaliesrhs
      Jul 2, 2012
    19. fa2nzg

      Alright people

      fa2nzg, Jul 2, 2012 ... 2
      Replies:
      10
      Views:
      10,144
      remstation
      remstation
      Jul 2, 2012
    20. jailynn24hb

      The ego has landed

      jailynn24hb, Jul 4, 2012 ... 2
      Replies:
      15
      Views:
      10,701
      baletki
      baletki
      Jul 4, 2012
    Showing threads 1 to 20 of 43

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