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    Get rid of that extra fat quickly.

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    1. jailynn24hb

      How to reach protein goal with calorie deficit?

      jailynn24hb, Aug 16, 2012 ... 2
      Replies:
      16
      Views:
      2,554
      vijugati8g
      vijugati8g
      Aug 16, 2012
    2. Canellesao

      Feel as if I've failed my cut

      Canellesao, Sep 2, 2012 ... 2
      Replies:
      10
      Views:
      2,497
      Korporalegq
      Korporalegq
      Sep 2, 2012
    3. crormaSoila18

      Would I be able to retain/gain muscle and lose fat on this cycle?

      crormaSoila18, Feb 18, 2012 ... 2
      Replies:
      13
      Views:
      2,475
      Brenner
      Brenner
      Feb 18, 2012
    4. remstation

      Metabolic rate- heat - simple system when cutting /du bois

      remstation, Aug 14, 2012 ... 2
      Replies:
      15
      Views:
      2,468
      baletki
      baletki
      Aug 14, 2012
    5. Canellesao

      Are there any breakfast cereals OK to eat on a cut? Also, cheap source of carbs?

      Canellesao, Aug 27, 2012 ... 2
      Replies:
      12
      Views:
      2,420
      Korporalegq
      Korporalegq
      Aug 27, 2012
    6. defelqy

      Oh god I am so tired of chicken and it's only been a couple weeks

      defelqy, Aug 15, 2012 ... 2
      Replies:
      17
      Views:
      2,402
      Korporalegq
      Korporalegq
      Aug 15, 2012
    7. Rodney

      The Things Cutting Log

      Rodney, Feb 18, 2012 ... 2
      Replies:
      18
      Views:
      2,373
      jailynn24hb
      jailynn24hb
      Feb 18, 2012
    8. roseinflorence

      Arm Fat

      roseinflorence, May 1, 2016
      Replies:
      4
      Views:
      2,355
      Norjak71
      Norjak71
      May 7, 2016
    9. parnassto

      How do I cut bodyfat% during McDonalds Monopoly?

      parnassto, Oct 11, 2012 ... 2
      Replies:
      12
      Views:
      2,348
      baletki
      baletki
      Oct 11, 2012
    10. baletki

      Should i cut down to 200 calories a day?

      baletki, May 24, 2012 ... 2
      Replies:
      19
      Views:
      2,348
      defelqy
      defelqy
      May 25, 2012
    11. jailynn24hb

      Quitting Smoking: Effects on Cardio Performance?

      jailynn24hb, Jul 5, 2012 ... 2
      Replies:
      16
      Views:
      2,323
      masoven4u
      masoven4u
      Jul 5, 2012
    12. baletki

      effects of not eating enough when cutting

      baletki, Apr 1, 2012 ... 2
      Replies:
      19
      Views:
      2,320
      casse
      casse
      Apr 2, 2012
    13. AnnaU93

      Strange tips

      AnnaU93, Mar 28, 2013
      Replies:
      8
      Views:
      2,313
      fourmatic
      fourmatic
      Apr 10, 2013
    14. crormaSoila18

      Am I crashing my metabolism?

      crormaSoila18, Feb 25, 2012 ... 2
      Replies:
      16
      Views:
      2,299
      jailynn24hb
      jailynn24hb
      Feb 25, 2012
    15. emininojiq

      I don't see a 24lbs difference, do you? [Pics]

      emininojiq, Apr 18, 2012 ... 2 3
      Replies:
      20
      Views:
      2,282
      remstation
      remstation
      Apr 19, 2012
    16. Korporalegq

      What do you're abs look like when you sit down?

      Korporalegq, Oct 3, 2012 ... 2
      Replies:
      15
      Views:
      2,280
      crormaSoila18
      crormaSoila18
      Oct 3, 2012
    17. Korporalegq

      Thoughts on this workout program

      Korporalegq, Feb 24, 2012 ... 2
      Replies:
      17
      Views:
      2,275
      Raleoxilevz
      Raleoxilevz
      Feb 24, 2012
    18. crormaSoila18

      By a show of hands, how many of you actually pay attention to your posture?

      crormaSoila18, Sep 18, 2012 ... 2
      Replies:
      15
      Views:
      2,261
      remstation
      remstation
      Sep 19, 2012
    19. jailynn24hb

      Heya new girl here

      jailynn24hb, Jul 2, 2012 ... 2
      Replies:
      14
      Views:
      2,256
      Canellesao
      Canellesao
      Jul 2, 2012
    20. fa2nzg

      Need Personal Opinions On Variety Of Things..

      fa2nzg, May 1, 2012 ... 2
      Replies:
      17
      Views:
      2,243
      parnassto
      parnassto
      May 1, 2012
    Showing threads 41 to 60 of 292

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