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    Get rid of that extra fat quickly.

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    1. defelqy

      Oh god I am so tired of chicken and it's only been a couple weeks

      defelqy, Aug 15, 2012 ... 2
      Replies:
      17
      Views:
      2,389
      Korporalegq
      Korporalegq
      Aug 15, 2012
    2. fa2nzg

      Need Personal Opinions On Variety Of Things..

      fa2nzg, May 1, 2012 ... 2
      Replies:
      17
      Views:
      2,238
      parnassto
      parnassto
      May 1, 2012
    3. Korporalegq

      Thoughts on this workout program

      Korporalegq, Feb 24, 2012 ... 2
      Replies:
      17
      Views:
      2,262
      Raleoxilevz
      Raleoxilevz
      Feb 24, 2012
    4. Editor

      What is ketosis and can it help to lose fat?

      Editor, Nov 18, 2016 ... 2
      Replies:
      16
      Views:
      5,679
      Newstarter
      Newstarter
      Apr 26, 2018
    5. laxgoaliesrhs

      Would i lose strength cutting at a 250 calorie deficit? REPS for good responses

      laxgoaliesrhs, Oct 15, 2012 ... 2
      Replies:
      16
      Views:
      3,343
      OursIsTheFury
      OursIsTheFury
      May 4, 2016
    6. parnassto

      Gynecomastia surgery (9-12-12)

      parnassto, Aug 30, 2012 ... 2
      Replies:
      16
      Views:
      2,002
      alomjabpd
      alomjabpd
      Aug 30, 2012
    7. jailynn24hb

      How to reach protein goal with calorie deficit?

      jailynn24hb, Aug 16, 2012 ... 2
      Replies:
      16
      Views:
      2,549
      vijugati8g
      vijugati8g
      Aug 16, 2012
    8. jailynn24hb

      Quitting Smoking: Effects on Cardio Performance?

      jailynn24hb, Jul 5, 2012 ... 2
      Replies:
      16
      Views:
      2,310
      masoven4u
      masoven4u
      Jul 5, 2012
    9. parnassto

      [Fat] The journey to aesthetics! :)

      parnassto, May 5, 2012 ... 2
      Replies:
      16
      Views:
      2,067
      suighja
      suighja
      May 6, 2012
    10. crormaSoila18

      thread to increase post count so I can add images to my weight loss thread

      crormaSoila18, Apr 24, 2012 ... 2
      Replies:
      16
      Views:
      2,111
      parnassto
      parnassto
      Apr 25, 2012
    11. alomjabpd

      Very slow fat loss? (pics)

      alomjabpd, Apr 18, 2012 ... 2
      Replies:
      16
      Views:
      2,119
      fa2nzg
      fa2nzg
      Apr 19, 2012
    12. Canellesao

      Loosing fat is the EASIEST phuckling thing in the world. srs.

      Canellesao, Apr 11, 2012 ... 2
      Replies:
      16
      Views:
      1,999
      Canellesao
      Canellesao
      Apr 11, 2012
    13. remstation

      Weight loss plan help0

      remstation, Feb 25, 2012 ... 2
      Replies:
      16
      Views:
      1,966
      jailynn24hb
      jailynn24hb
      Feb 25, 2012
    14. crormaSoila18

      Am I crashing my metabolism?

      crormaSoila18, Feb 25, 2012 ... 2
      Replies:
      16
      Views:
      2,292
      jailynn24hb
      jailynn24hb
      Feb 25, 2012
    15. Myjourney

      Any advice for keeping the weight off?

      Myjourney, Nov 26, 2017 ... 2
      Replies:
      15
      Views:
      6,213
      abbasrizvi918
      abbasrizvi918
      Jan 22, 2019
    16. Zest

      Fat burning supplements?

      Zest, Nov 16, 2012 ... 2
      Replies:
      15
      Views:
      4,716
      johnraffiel
      johnraffiel
      Nov 29, 2013
    17. Korporalegq

      What do you're abs look like when you sit down?

      Korporalegq, Oct 3, 2012 ... 2
      Replies:
      15
      Views:
      2,273
      crormaSoila18
      crormaSoila18
      Oct 3, 2012
    18. Capone

      2 week DNP without aas "Muscle loss"

      Capone, Oct 1, 2012 ... 2
      Replies:
      15
      Views:
      3,659
      defelqy
      defelqy
      Oct 1, 2012
    19. crormaSoila18

      By a show of hands, how many of you actually pay attention to your posture?

      crormaSoila18, Sep 18, 2012 ... 2
      Replies:
      15
      Views:
      2,251
      remstation
      remstation
      Sep 19, 2012
    20. Korporalegq

      800 Calorie deficit

      Korporalegq, Sep 17, 2012 ... 2
      Replies:
      15
      Views:
      1,880
      suighja
      suighja
      Sep 17, 2012
    Showing threads 21 to 40 of 292

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