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    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      32
      Posts:
      241
      amitacharaya1994 Latest: Top 3 Muscle Supplements. I Think You Should Buy Them amitacharaya1994, Aug 10, 2018
      RSS

    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      290
      Posts:
      3,591
      Toneup Latest: What rate of weight/fat loss is healthy? Toneup, Jan 24, 2019
      RSS
    Page 1 of 30
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    Title Start Date
    Replies ↓ Views
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    1. jailynn24hb

      Learn to read!

      jailynn24hb, Mar 5, 2012 ... 2 3 4
      Replies:
      30
      Views:
      2,367
      MarkB
      MarkB
      Nov 21, 2016
    2. Canellesao

      Takes me 2 hours to eat a meal.

      Canellesao, May 7, 2012 ... 2 3
      Replies:
      27
      Views:
      1,536
      parnassto
      parnassto
      May 7, 2012
    3. baletki

      BodyBuilding.com Article Bashes IIFYM

      baletki, Apr 18, 2012 ... 2 3
      Replies:
      26
      Views:
      1,455
      tausch
      tausch
      Apr 19, 2012
    4. emininojiq

      My diet plan AFTER READING THE STICKIES :p

      emininojiq, May 23, 2012 ... 2 3
      Replies:
      25
      Views:
      2,242
      MarkB
      MarkB
      Nov 21, 2016
    5. alomjabpd

      protein only days

      alomjabpd, Feb 28, 2012 ... 2 3
      Replies:
      24
      Views:
      1,541
      Capone
      Capone
      Feb 28, 2012
    6. musclemad

      How many eggs is too many ?

      musclemad, Nov 12, 2012 ... 2 3
      Replies:
      23
      Views:
      4,129
      AnnaU93
      AnnaU93
      Mar 24, 2013
    7. fa2nzg

      Dont Gain weight

      fa2nzg, May 14, 2012 ... 2 3
      Replies:
      23
      Views:
      1,505
      vijugati8g
      vijugati8g
      May 15, 2012
    8. parnassto

      I went over my caloric goals

      parnassto, Apr 11, 2012 ... 2 3
      Replies:
      23
      Views:
      1,397
      Canellesao
      Canellesao
      Apr 11, 2012
    9. suighja

      searched the forum and cant find the answer im looking for.....

      suighja, Feb 28, 2012 ... 2 3
      Replies:
      23
      Views:
      1,140
      yesun
      yesun
      Feb 28, 2012
    10. emininojiq

      pb and j

      emininojiq, Jul 5, 2012 ... 2 3
      Replies:
      22
      Views:
      1,154
      jailynn24hb
      jailynn24hb
      Jul 5, 2012
    11. remstation

      If it fits your macros is HUGE misunderstanding. Nutrious food is always better.

      remstation, May 9, 2012 ... 2 3
      Replies:
      22
      Views:
      1,320
      laxgoaliesrhs
      laxgoaliesrhs
      May 9, 2012
    12. crormaSoila18

      workout before or after buffets?

      crormaSoila18, May 16, 2012 ... 2 3
      Replies:
      21
      Views:
      1,297
      Raleoxilevz
      Raleoxilevz
      May 16, 2012
    13. defelqy

      Greek Yogurt??

      defelqy, Sep 5, 2012 ... 2 3
      Replies:
      20
      Views:
      1,488
      masoven4u
      masoven4u
      Sep 6, 2012
    14. parnassto

      Need help planning cheat day...

      parnassto, Aug 2, 2012 ... 2 3
      Replies:
      20
      Views:
      1,396
      Cecil666
      Cecil666
      Aug 3, 2012
    15. Korporalegq

      Macro Help

      Korporalegq, Mar 7, 2012 ... 2 3
      Replies:
      20
      Views:
      1,306
      crormaSoila18
      crormaSoila18
      Mar 7, 2012
    16. begonia313

      Lemon Water

      begonia313, Apr 27, 2015 ... 2
      Replies:
      19
      Views:
      4,971
      amitacharaya1994
      amitacharaya1994
      Jul 27, 2018
    17. jailynn24hb

      What kind of foods do you snack on?

      jailynn24hb, Sep 11, 2012 ... 2
      Replies:
      19
      Views:
      2,261
      roseinflorence
      roseinflorence
      May 7, 2016
    18. Zest

      Your recipe for healthy breakfast

      Zest, Nov 13, 2012 ... 2
      Replies:
      19
      Views:
      4,336
      mark74
      mark74
      Feb 13, 2014
    19. Zonezan

      Protein shakes?

      Zonezan, Nov 8, 2012 ... 2
      Replies:
      19
      Views:
      3,167
      musclemad
      musclemad
      Apr 1, 2013
    20. remstation

      Is bacon good or bad?

      remstation, Jul 16, 2012 ... 2
      Replies:
      19
      Views:
      996
      Raleoxilevz
      Raleoxilevz
      Jul 16, 2012
    Showing threads 1 to 20 of 591

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