{"id":311,"date":"2013-04-08T00:34:18","date_gmt":"2013-04-08T00:34:18","guid":{"rendered":"http:\/\/www.realmuscleforum.com\/content\/?page_id=311"},"modified":"2026-07-27T23:25:26","modified_gmt":"2026-07-27T23:25:26","slug":"submit-gallery-image","status":"publish","type":"page","link":"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/","title":{"rendered":"Submit Gallery Image"},"content":{"rendered":"<p>Guidelines of submitting Images to our Gallery :<\/p>\n<ul>\n<li>Images submitted must fit into a category highlighted in <span style=\"color: #ff0000;\"><strong>RED<\/strong><\/span> below<\/li>\n<li>Images must not contain pornographic material<\/li>\n<li><em>ALL images are Moderated and not published automatically<\/em><\/li>\n<li>Be descriptive with the image post Title , see existing gallery posts as an example.<\/li>\n<\/ul>\n<p>Category&#8217;s Images should related to :<\/p>\n<ol>\n<li><strong><span style=\"color: #ff0000;\">Funny Fitness Related Images<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff0000;\">Inpirational \/ informative posters \/infographics<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff0000;\">Images of Muscles which are note worthy<\/span><\/strong><\/li>\n<\/ol>\n<p><strong data-start=\"241\" data-end=\"270\">Submitting an image only?<\/strong> Upload your image below, add a brief title and use the post-content box to tell us what the image shows. You do not need to submit a full article.<\/p>\n\n<!-- User Submitted Posts @ https:\/\/m0n.co\/usp -->\n\n<div id=\"user-submitted-posts\">\n\t\t\n\t<form id=\"usp_form\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\">\n\t\t<div id=\"usp-error-message\" class=\"usp-callout-failure usp-hidden\">Please complete the required fields.<\/div>\n\t\t\t\t\n\t\t<fieldset class=\"usp-name\">\n\t\t\t<label for=\"user-submitted-name\">Your Name<\/label>\n\t\t\t<input id=\"user-submitted-name\" name=\"user-submitted-name\" type=\"text\" value=\"\" placeholder=\"Your Name\" data-required=\"true\" required class=\"usp-input\">\n\t\t<\/fieldset>\n\t\t\t\t\n\t\t<fieldset class=\"usp-email\">\n\t\t\t<label for=\"user-submitted-email\">Your Email<\/label>\n\t\t\t<input id=\"user-submitted-email\" name=\"user-submitted-email\" type=\"email\" data-parsley-type=\"email\" value=\"\" placeholder=\"Your Email\" data-required=\"true\" required class=\"usp-input\">\n\t\t<\/fieldset>\n\t\t\t\t\n\t\t<fieldset class=\"usp-title\">\n\t\t\t<label for=\"user-submitted-title\">Post Title<\/label>\n\t\t\t<input id=\"user-submitted-title\" name=\"user-submitted-title\" type=\"text\" value=\"\" placeholder=\"Post Title\" data-required=\"true\" required class=\"usp-input\">\n\t\t<\/fieldset>\n\t\t\t\t\t\t\n\t\t<fieldset class=\"usp-tags\">\n\t\t\t<label for=\"user-submitted-tags\">Post Tags<\/label>\n\t\t\t<input id=\"user-submitted-tags\" name=\"user-submitted-tags\" type=\"text\" value=\"\" placeholder=\"Post Tags\" data-required=\"true\" required class=\"usp-input\">\n\t\t<\/fieldset>\n\t\t\t\t\t\t\n\t\t<fieldset class=\"usp-captcha\">\n\t\t\t<label for=\"user-submitted-captcha\">5 x 6 =<\/label>\n\t\t\t<input id=\"user-submitted-captcha\" name=\"user-submitted-captcha\" type=\"text\" value=\"\" placeholder=\"Antispam Question\" data-required=\"true\" required class=\"usp-input user-submitted-captcha\" data-parsley-excluded=\"true\">\n\t\t<\/fieldset>\n\t\t\t\t\n\t\t<fieldset class=\"usp-category\">\n\t\t\t<label for=\"user-submitted-category\">Post Category<\/label>\n\t\t\t<select id=\"user-submitted-category\" data-required=\"true\" required class=\"usp-select\" name=\"user-submitted-category[]\">\n\t\t\t\t<option value=\"\" selected=\"true\" disabled>Please select a category..<\/option>\n\t\t\t\t<option value=\"10\">Bodybuilding<\/option><option value=\"2\">Exercises<\/option><option value=\"9\">General<\/option><option value=\"3\">Inspiration<\/option><option value=\"1\">Nutrition<\/option><option value=\"7\">Products<\/option><option value=\"4\">Professionals<\/option><option value=\"8\">Random<\/option><option value=\"5\">Reviews<\/option><option value=\"6\">Supplements<\/option>\t\t\t<\/select>\n\t\t<\/fieldset>\n\t\t\t\t\n\t\t<fieldset class=\"usp-content\">\n\t\t\t\t\t\t\t\n\t\t\t<label for=\"user-submitted-content\">Post Content<\/label>\n\t\t\t<textarea id=\"user-submitted-content\" name=\"user-submitted-content\" rows=\"5\" placeholder=\"Post Content\" class=\"usp-textarea\"><\/textarea>\n\t\t\t\t\t\t\n\t\t<\/fieldset>\n\t\t\t\t\t\t\n\t\t<fieldset class=\"usp-images\">\n\t\t\t<label for=\"user-submitted-image\">Upload an Image<\/label>\n\t\t\t<div id=\"usp-upload-message\">Please select your image(s) to upload.<\/div>\n\t\t\t<div id=\"user-submitted-image\">\n\t\t\t\t\t\t\t\n\t\t\t\t<input name=\"user-submitted-image[]\" type=\"file\" size=\"25\" class=\"usp-input usp-clone\" data-parsley-excluded=\"true\" accept=\"image\/*\">\n\t\t\t\t<a href=\"#\" id=\"usp_add-another\" class=\"usp-no-js\">Add another image<\/a>\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<input type=\"hidden\" class=\"usp-hidden\" id=\"usp-min-images\" name=\"usp-min-images\" value=\"0\">\n\t\t\t<input type=\"hidden\" class=\"usp-hidden\" id=\"usp-max-images\" name=\"usp-max-images\" value=\"10\">\n\t\t<\/fieldset>\n\t\t\t\t\t\t\n\t\t<fieldset id=\"usp_verify\" style=\"display:none;\">\n\t\t\t<label for=\"user-submitted-verify\">Human verification: leave this field empty.<\/label>\n\t\t\t<input id=\"user-submitted-verify\" name=\"user-submitted-verify\" type=\"text\" value=\"\" data-parsley-excluded=\"true\">\n\t\t<\/fieldset>\n\t\t\n\t\t\t\t\n\t\t<div id=\"usp-submit\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t<input type=\"submit\" class=\"usp-submit\" id=\"user-submitted-post\" name=\"user-submitted-post\" value=\"Submit Post\">\n\t\t\t<input type=\"hidden\" id=\"usp-nonce\" name=\"usp-nonce\" value=\"6dc6096cd9\" \/>\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/form>\n<\/div>\n<script>(function(){var e = document.getElementById('usp_verify'); if(e) e.parentNode.removeChild(e);})();<\/script>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Guidelines of submitting Images to our Gallery : Images submitted must fit into a category highlighted in RED below Images must not contain pornographic material ALL images are Moderated and not published automatically Be descriptive with the image post Title , see existing gallery posts as an example. Category&#8217;s Images should related to : Funny Fitness Related Images Inpirational \/ informative posters \/infographics Images of Muscles which are note worthy Submitting an image only? Upload your image below, add a<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Submit Gallery Image - Body Building and Fitness News Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Submit Gallery Image - Body Building and Fitness News Blog\" \/>\n<meta property=\"og:description\" content=\"Guidelines of submitting Images to our Gallery : Images submitted must fit into a category highlighted in RED below Images must not contain pornographic material ALL images are Moderated and not published automatically Be descriptive with the image post Title , see existing gallery posts as an example. Category&#8217;s Images should related to : Funny Fitness Related Images Inpirational \/ informative posters \/infographics Images of Muscles which are note worthy Submitting an image only? Upload your image below, add a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/\" \/>\n<meta property=\"og:site_name\" content=\"Body Building and Fitness News Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Real-Muscle-Forum\/384088914977991\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T23:25:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@RealMuscleForum\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/\",\"url\":\"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/\",\"name\":\"Submit Gallery Image - Body Building and Fitness News Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.realmuscleforum.com\/content\/#website\"},\"datePublished\":\"2013-04-08T00:34:18+00:00\",\"dateModified\":\"2026-07-27T23:25:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.realmuscleforum.com\/content\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Submit Gallery Image\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.realmuscleforum.com\/content\/#website\",\"url\":\"https:\/\/www.realmuscleforum.com\/content\/\",\"name\":\"Body Building and Fitness News Blog\",\"description\":\"Fitness and Body Building Articles\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.realmuscleforum.com\/content\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Submit Gallery Image - Body Building and Fitness News Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.realmuscleforum.com\/content\/submit-gallery-image\/","og_locale":"en_GB","og_type":"article","og_title":"Submit Gallery Image - Body Building and Fitness News Blog","og_description":"Guidelines of submitting Images to our Gallery : Images submitted must fit into a category highlighted in RED below Images must not contain pornographic material ALL images are Moderated and not published automatically Be descriptive with the image post Title , see existing gallery posts as an example. 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