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    Christmas/New Year competition, personalised training programme and nutrition plan

    Real Muscle Forum Competition

    We are pleased to announce details of our Christmas/New Year competition in conjunction with Tom at Gymtoto. As we approach the New Year we will see the traditional move towards gym membership only for the vast majority of new members to fall by the wayside by the end of February. The main reason many people fall by the wayside is simply because they have no focus, no training programme and no nutrition plan. However, we can help! How to enter

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