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  • Whatcha guys think about my split

    Discussion in 'Training' started by jailynn24hb, Aug 8, 2012.

    1. jailynn24hb

      jailynn24hb Well-Known Member

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      New workout split.....Monday(P90x, Jump-rope, gym) Tuesday(gym, Insanity) Wednesday(same as Monday) Thursday(same as Tuesday) Friday(same as Monday) Saturday(gym, Insanity+P90x) Sunday(rest day)....may God have mercy on my soul. Whatcha guys think
       
    2. baletki

      baletki Well-Known Member

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      Whatcha guys think about my split

      No.

      Upper/Lower
      Full body
      Or
      Push/Pull/Legs
       
    3. yesun

      yesun Well-Known Member

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      Whatcha guys think about my split

      That's a horrible split. Insanity & P90X is both fat losing programs.
       
    4. parnassto

      parnassto Well-Known Member

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      Whatcha guys think about my split

      Na p90x is more for muscle building and Insanity is mainly Cardio.
       
    5. adabook

      adabook Well-Known Member

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      Whatcha guys think about my split

      Diet buildsmuscle. P90x's diet is for fat loss. Not to mention circuit training is not ideal for Hypertrophy.
       
    6. suighja

      suighja Well-Known Member

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      Whatcha guys think about my split

      So if i did this i would just get really small or would i get lean?
       
    7. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Whatcha guys think about my split

      Im at about 200 lbs and i already am a bulky dude because of my slavic gene.
       
    8. parnassto

      parnassto Well-Known Member

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      Whatcha guys think about my split

      What's your current height/weight.
      Most likely small.
       
    9. Korporalegq

      Korporalegq Well-Known Member

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      Whatcha guys think about my split

      It makes me question the number of chromosomes you have.
       
    10. defelqy

      defelqy Well-Known Member

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      Whatcha guys think about my split

      Im 5'11 200 lbs
       

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