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  • The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

    Discussion in 'Training' started by alomjabpd, Oct 12, 2012.

    1. alomjabpd

      alomjabpd Well-Known Member

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      ****storm in 3...2...
       
    2. Canellesao

      Canellesao Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      First! Boo Ya!
       
    3. crormaSoila18

      crormaSoila18 Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      in.
       
    4. Canellesao

      Canellesao Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      Eric, I'll watch the video later. I don't have enough time right now. Will give you my honest opinions.
       
    5. remstation

      remstation Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      4nd
       
    6. emininojiq

      emininojiq Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      There is simply not enough pepper in the world...
       
    7. defelqy

      defelqy Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      Nice one mate, you copied PHAT but put in a full body day instead.
       
    8. Canellesao

      Canellesao Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      You look good King K! Keep it up phaggot!
       
    9. remstation

      remstation Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      you cant improve something that is already optimal...

      then it hit me....it never was optimal
       
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      [​IMG]
       

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