NOW i want honesty here, and if you dont know then next time you get chance find out. The reason l ask is Big Cliff got a bit of a slagging the other day about his curling form, but bottom line was the fella was hlding a 70 kg DB with one hand.. I can de rack and carry an 80 kg with one hand, l cant press it, curl it, ot TBH do fu*k all else with it but l can lift it one handed.. I also know of someone being shall we say " lax " with the truth regarding lifts for some reason.. So come on lets be honest about it... Oh and l can shrug 2 x 60's...
The heaviest DB's you can de rack and carry... My gym being a fitness gym only has 45kgs i can press them, just
The heaviest DB's you can de rack and carry... My pussy gym they only go upto 55kg I can de rack that if that's any good to you... But I have to put it straight back down again
The heaviest DB's you can de rack and carry... My gym stops at 50kg I reckon my arm would snap off if I tried lifting it so I'll stick to my 20kgs!
The heaviest DB's you can de rack and carry... Hey mate, not here to judge just some honest answers.. Just want to make some people think before calling others pussies for there lifts..
The heaviest DB's you can de rack and carry... my gym db`s go up to 150kg they are fcuking monsters ill try get a pick next week if i remember . ive picked up 150kg farmers very similar but not the db`s . come on who is fcuking about saying they lift more than they do ? name and shame
The heaviest DB's you can de rack and carry... I wore a pair of 20's as cuff links a week or two back!Too much for me though. No idea on you're ans though mate!
The heaviest DB's you can de rack and carry... Ours go up to 45 too. I can press, shrug and row them and re rack. Couldn't do much else with them
The heaviest DB's you can de rack and carry... Nah mate as it may not be true, plus l promised the informant l would keep schtum about it..
