That feeling when you are working out, look in the mirror and ask yourself...

'do I even lift?'

Just had that today.

This isn't a thread for diet/advice lol, I'd say it is obvious I do workout to the regular Joe, but I may be developing body dysmorphia. Either that or I truly am skinny.

Was working out shoulders today and just looked at myself and thought what's the point? I love bodybuilding, and right now I'm doing a 5 day split, but for the first time in a long time I was just feeling so low. Last night I was feeling pretty weak, like I was coming down with flu, but felt a bit better this morning. Went to the gym and it was just depressing... did shoulders and left with the most horrible feeling. For the first time I didn't like lifting.

Had to get this off my chest.

 

That feeling when you are working out, look in the mirror and ask yourself...

I had that feeling during PCT mate, few weeks back... Turns out I thought I was smaller , yet 3lbs heavier!

 

That feeling when you are working out, look in the mirror and ask yourself...

Get it all the time mate. Feelsbadman.

 

That feeling when you are working out, look in the mirror and ask yourself...

Dear Diary....

 

That feeling when you are working out, look in the mirror and ask yourself...

Could be a sign of overtraining mate.....

Or post pics and we will tell you if you look like you train

 

That feeling when you are working out, look in the mirror and ask yourself...

I seem to get it the other way around, when working out and am sweating and the lights are on me then I look pretty good.

My problem seems to be when I'm not training and see myself in the mirror at home and I feel disappointed with my results

 

That feeling when you are working out, look in the mirror and ask yourself...

Good luck finding someone on here that doesn't feel the same

 

That feeling when you are working out, look in the mirror and ask yourself...

This doesn't happen to me

 

That feeling when you are working out, look in the mirror and ask yourself...

lol, you're a funny guy

 

That feeling when you are working out, look in the mirror and ask yourself...

i get it a bit but never when im in the gym. when im training i feel like i look great, all pumped up. but when getting in the shower at home n stuff like that i feel tiny to the me in the gym