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  • Supplemet question.

    Discussion in 'Training' started by Capone, May 2, 2012.

    1. Capone

      Capone Well-Known Member

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      I'm at 150lbs, age 17 and used to be 210
      I'm looking to stay lean and get cut, yet gain muscle (obviously) just not
      Bulk up. So far I'm on neurcore as my PW and muscle infusion as my post. Should I be getting any more supplements? Money isn't an issue (unless it's like 110$ per tub) so can you guys reccomend any more? I'm buying the BCAA amino acids and the vitamins. Should I get casein? HydroGain or BSN products? I'm looking for max results and as fast as I can. Thankyou.
       
    2. herunder88

      herunder88 Well-Known Member

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      Supplemet question.

      supplements are just there to supplement your diet.

      Maybe creatine but thats it
       
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Supplemet question.

      Id take any supplement that would help
      My muscles grow and repair and such..
       
    4. defelqy

      defelqy Well-Known Member

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      Supplemet question.

      There is nothing special about them its just a convinient way of hitting your macros. Just eat about 500 cals above maintance and you will grow. And maybe add in creatine mono as getting 5g a day from food isn't the easiest of things.

      Bcaa's are only usefull during a cut
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Supplemet question.

      protein bitch
       
    6. masoven4u

      masoven4u Well-Known Member

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      Supplemet question.

      I guess I'm looking to do both, I wanna lose the loose skin and gain muscle. I would like to get "cut" and you would suggest like a creatine powder supplement that just mixes in?
       
    7. herunder88

      herunder88 Well-Known Member

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      Supplemet question.

      Im taking it already
       
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      Supplemet question.

      then thats all u need
       
    9. remstation

      remstation Well-Known Member

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      Supplemet question.

      Lol then what's the point of "selling them" I mean they have to work ...
       
    10. herunder88

      herunder88 Well-Known Member

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      Supplemet question.

      To make money of people who don't understand basic nutrition.
       

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