i'm 14 and i weight about 163-168 and i'm 5'10. should i bulk or cut and why? how long should i bulk/cut
Should I bulk or cut? i'm 14 Bulk...for a pretty long time I'd say (2 or 3 years)...you really want to fill your frame out before you cut..otherwise you'll just look skinny
Should I bulk or cut? i'm 14 I wouldn't worry so much about weight..thats gonna fluctuate a lot in your beginning year..just make sure you are lifting hard and heavy, eating what you should be (with cheat meals every 10 days or so) and the results will come. What body fat are you at now ?
Should I bulk or cut? i'm 14 why cheatmeal every 10 days? and what do you reccomend for a cheatmeal? 1 meal or throughout the wholeday? im at like 23. something.. is this bad?... and will bulking make me look stronger and do you want pics
Should I bulk or cut? i'm 14 The cheat meal doesn't have to be every 10 days..its just a good thing to have so you aren't overly boggled down eating "clean" every single meal...and are you sure you aren't talking about BMI...BMI and body fat% are completely unrelated..and yeah post a picture of yourself if you don't mind
