Just thought i'd post this even though it was last Saturday and this week i may try 200kg. Main reason - Was fcking happy about it and thought i would share it for inspiration etc. Secondary reason - Queenie has some new material of me for those lonely nights
PB - Chelsea's 190kg Bent Over Row upright rowing? only joking mate,you got a decent back so its working for you...
PB - Chelsea's 190kg Bent Over Row Haha if i upright rowed that i think my arms would fall off!! Cheers mate.
PB - Chelsea's 190kg Bent Over Row Good job, could do with being a bit more bet over, but what do I know, I can't even do half that haha
PB - Chelsea's 190kg Bent Over Row Hahahaha, cheers mate! Hopefully the 200kg today. I just got back from my back sesh, I'm not telling you my bent over row PB! Pmsl Update this if you smash the 200k please Will need video evidence too! Haha