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    Discussion in 'General Chat' started by defelqy, Apr 18, 2012.

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      Apr 18, 2012
    1. defelqy

      defelqy Well-Known Member

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      Was intreasted in seeing if the is anyone on here who dont take any type of supplement. No whey or multi vit omegas - nothing and just train hard eat well and gets good gains.

      thanks
       
      defelqy, Apr 18, 2012
      defelqy, Apr 18, 2012
      #1
      2. Apr 18, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      No Supplements

      Perfectly feasible to do this.

      I know my 'excuse' for having whey is convenience around work hours etc.

      You can get everything u need from food x x
       
      jailynn24hb, Apr 18, 2012
      jailynn24hb, Apr 18, 2012
      #2
      3. Apr 18, 2012
    3. alomjabpd

      alomjabpd Well-Known Member

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      alomjabpd, Apr 18, 2012
      alomjabpd, Apr 18, 2012
      #3
      4. Apr 18, 2012
    4. Raleoxilevz

      Raleoxilevz Well-Known Member

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      No Supplements

      Ha like it
       
      Raleoxilevz, Apr 18, 2012
      Raleoxilevz, Apr 18, 2012
      #4
      5. Apr 18, 2012
    5. parnassto

      parnassto Well-Known Member

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      No Supplements

      Tough topic on a board that is heavily sponsord by supplement companies i guess
       
      parnassto, Apr 18, 2012
      parnassto, Apr 18, 2012
      #5
      6. Apr 18, 2012
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      No Supplements

      same as queeneh. my bank could do without paying for them though
       
      Raleoxilevz, Apr 18, 2012
      Raleoxilevz, Apr 18, 2012
      #6
      7. Apr 18, 2012
    7. masoven4u

      masoven4u Well-Known Member

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      No Supplements

      I very rarely rely on shakes etc only because l forget them all the time.
       
      masoven4u, Apr 18, 2012
      masoven4u, Apr 18, 2012
      #7
      8. Apr 18, 2012
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      No Supplements

      Guess so but to get the macros i get from 3 shakes a day would take too much time to prepare, plus i can force a shake down easily. All about convenience
       
      jailynn24hb, Apr 18, 2012
      jailynn24hb, Apr 18, 2012
      #8
      9. Apr 18, 2012
    9. emininojiq

      emininojiq Well-Known Member

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      No Supplements

      I am sure we all have brought many a supplement which we found it was a waste of finnnn time and money
       
      emininojiq, Apr 18, 2012
      emininojiq, Apr 18, 2012
      #9
      10. Apr 18, 2012
    10. Canellesao

      Canellesao Well-Known Member

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      No Supplements

      If you have the time to eat whole foods you will do just fine. Supps are overrated for the most part.
       
      Canellesao, Apr 18, 2012
      Canellesao, Apr 18, 2012
      #10
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