• Welcome to realmuscleforum.com

  • New here

    Discussion in 'New Member Introductions' started by trapchic, Oct 22, 2016.

    1. trapchic

      trapchic Well-Known Member

      Joined:
      Oct 2016
      Posts:
      52
      Likes Received:
      0
      Personally, I started my fitness journey with running. I really enjoyed it, plus I loooved being outdoors! I think it's really important that you find something that you know that you will love doing, and stick to that routine. Maybe amp them up a bit every once in a while, keep the thrill building up so you'd enjoy it even more. It will really depend on you! Is it okay if I ask for your stats? That way I'd be able to suggest a type of workout that will work best to meet your goals :)

       
    2. Newstarter

      Newstarter Well-Known Member

      Joined:
      Aug 2016
      Posts:
      79
      Likes Received:
      0
      I tried running once but I found it difficult running by myself.

      Stats
      Height 5 8
      Weight 180lbs
       
    3. trapchic

      trapchic Well-Known Member

      Joined:
      Oct 2016
      Posts:
      52
      Likes Received:
      0
      Find a running buddy! I used to run and take my dog with me. Made the run extra fun! :)
       
    4. trapchic

      trapchic Well-Known Member

      Joined:
      Oct 2016
      Posts:
      52
      Likes Received:
      0
      Also, I highly suggest HIIT exercises! They're a total body fat killer. You'll see results quicker compared to just regular cardio.
       
    5. MarkB

      MarkB Administrator Staff Member

      Joined:
      Aug 2016
      Posts:
      106
      Likes Received:
      2
      What is the best way to lose weight around your waist as quickly as possible? Would sit-ups every day help to lose this weight and tone muscles around my waist?
       
    6. admin

      admin Administrator

      Joined:
      Dec 2012
      Posts:
      357
      Likes Received:
      1
      One bit of advice I would give is get a training routine together ASAP and stick to it.

      Get something to start you off and then you can always change and adjust as and when required. The trick is to start getting yourself into some kind of training routine.
       
      • Like Like x 1
    7. Muscle-Palace

      Muscle-Palace Member

      Joined:
      Jan 2017
      Posts:
      6
      Likes Received:
      0

      Hello Trapchic, welcome to the forum. I just register, so I am also new here. I also love deadlifts and squats, but bench-press is my favorite exercise. :)
       
    8. MikeT

      MikeT New Member

      Joined:
      May 2017
      Posts:
      3
      Likes Received:
      0
      Hey Trapchic. Are you using protein to supplement your diet after your workout sessions? It would certainly help with recovery and boost your immune system.*

      *source = toughbodybuilding.com
       
    9. Josemarino4

      Josemarino4 Member

      Joined:
      May 2017
      Posts:
      11
      Likes Received:
      0
      I am also a newbie. Nice to have a chat with you here. Welcome!
       
    10. Lukewright

      Lukewright Member

      Joined:
      Jun 2017
      Posts:
      9
      Likes Received:
      0
      Hello mate, How is going on everything?
       

    Share This Page