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  • Mcd's 20 piece...

    Discussion in 'Diet & Nutrition' started by emininojiq, May 22, 2012.

    1. emininojiq

      emininojiq Well-Known Member

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      Nutrition Facts
      Serving Size: 320 (g)
      Amount per Serving
      Calories 840
      Calories from Fat 441.0
      Total Fat 49g
      Saturated Fat 11g
      Cholesterol 125mg
      Sodium 2mg
      Total Carbohydrate 51g
      Dietary Fiber 0g
      Sugars 0g
      Protein 50g

      only 4.99 nomnomnom. is it unhealthy if i eat one of these everyday?
       
    2. casse

      casse Well-Known Member

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      Mcd's 20 piece...

      just to clarify i mean 1 20 piece everyday not 1 nugget a day
       
    3. remstation

      remstation Well-Known Member

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      Mcd's 20 piece...

      Do you mean unhealthy like it will cause issues for you in the future or unhealthy like it will ruin your 6-pack?
       
    4. jailynn24hb

      jailynn24hb Well-Known Member

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      Mcd's 20 piece...

      Fixed
       
    5. remstation

      remstation Well-Known Member

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      Mcd's 20 piece...

      well theresa lotta fat in it. that cant be all 'good' fat right
       
    6. remstation

      remstation Well-Known Member

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      Mcd's 20 piece...

      Nothing good can come out of eating that, so long as you follow your Macros though, you wont get fat. I would not reccommend it at a health stand point though.
       
    7. Korporalegq

      Korporalegq Well-Known Member

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      Mcd's 20 piece...

      ah thanks. livestrong tricked me. i shoulda known when i saw the 2mg sodium haha

      hmm yeah prob not everyday anyway
       
    8. suighja

      suighja Well-Known Member

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      Mcd's 20 piece...

      I'm still trying to find out which part of the chicken is the "nugget."

      I probably don't wanna know.
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      Mcd's 20 piece...

      processed garbage.
       
    10. uFaro

      uFaro Well-Known Member

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      Mcd's 20 piece...

      Unless your total daily energy intake is extremely high, consuming that much processed food (~850 calories) per day is less than ideal for a number of reasons including, but not limited to the fact that it would displace too large a percentage of nutrient rich whole and minimally processed foods.
       
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