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    Discussion in 'Fat Loss' started by casse, May 16, 2012.

    1. casse

      casse Well-Known Member

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      Are they the last to go? I've been dieting down for the last 6 weeks and making great progress, except in my back, side, waist area. I know spot fat reduction isn't possible but is it genetics or what?
       
    2. emininojiq

      emininojiq Well-Known Member

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      Love Handles

      Worst area for a guy man, that'll be the last place it comes off in most places. I know that feel. All you can do is keep cutting.
       
    3. crormaSoila18

      crormaSoila18 Well-Known Member

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      Love Handles

      Lower belly fat and love handles are generally the "stubborn fat" areas on men and thus the last to go, yes.
       
    4. fa2nzg

      fa2nzg Well-Known Member

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      Love Handles

      crazy, i have like ZERO love handles...and I've been cutting from 291 pounds. I just have an annoying pouch of fat on my lower stomach that wants to permanently live there
       
    5. Korporalegq

      Korporalegq Well-Known Member

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      Love Handles

      I have love handles that drive me nuts also. I can see some reduction in them so far, but not enough for my liking yet lol.
       
    6. baletki

      baletki Well-Known Member

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      Love Handles

      Yeah yours didn't seem that bad in your pics, nice progress by the way, great job.
       
    7. herunder88

      herunder88 Well-Known Member

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      Love Handles

      Thanks man.
       
    8. n1du0f

      n1du0f Well-Known Member

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      Love Handles

      They are indeed the last place to go. On my cuts I can count all 6 abs before the last of that lower back fat finally goes away.
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      Love Handles

      It's really discouraging to see my back shot, when I'm seeing progress every where else. I guess I just need to keep on grinding and cutting away! Fugh!
       
    10. Bigsterm

      Bigsterm Well-Known Member

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      Love Handles

      On the plus side you have a really good underlying base of muscle.
       
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