Hello to everybody and hope your having a good day thus far. Made a a new FB page dealing with health and fitness, reps for checking it out and liking it. Feel free to post motivational topics, pics or knowledge dealing with health. Thanks in advance! http://www.facebook.com/pages/The-Ar...99514560065161
Like my new FB fitness page for reps Sorry breh, input it wrong. Nice, I see your doing IF. Awesome diet isn't it bro
Like my new FB fitness page for reps It definitely makes long works days and training after work much easier. Feelin' much better eating one or two large meals as 3 or more smaller ones that never leave you really full. Oh and liked your page.
Like my new FB fitness page for reps Thanks a bunch bros. Exactly, I work all day so it's nice to come home after a fasted workout and cardio to 2500 cals. Makes cutting so much easier bro
Like my new FB fitness page for reps I am not even going to ''like'' Wtf dude? ''Start your day off right by getting hydrated and taking a multi-vitamin upon waking up. Breakfast is very important and does exactly what it says, Breaks the fast your body has endured overnight.'' ''HEALTH TIP OF THE NIGHT! Eat cottage cheese, Natural Peanut Butter or drink a Casein protein shake to ensure slow digestion and aid in recovery!'' Seriously?
