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    • Intermitten Fasting and chewing gum

    Discussion in 'Diet & Nutrition' started by baletki, Aug 12, 2012.

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      Aug 12, 2012
    1. baletki

      baletki Well-Known Member

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      i know its all about 0 calories but i didnt even think this morning. I had a juicy fruit gum, 10 calories, 2g of sugar and 2g of carbohydrate. At this point i was fasting for 5 hours, did this break my fast?

      please advise

      thanks.
       
      baletki, Aug 12, 2012
      baletki, Aug 12, 2012
      #1
      2. Aug 12, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Intermitten Fasting and chewing gum

      Please tell me you're joking? Why would it even matter?
       
      jailynn24hb, Aug 12, 2012
      jailynn24hb, Aug 12, 2012
      #2
      3. Aug 12, 2012
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Intermitten Fasting and chewing gum

      Martin allows for a certain amount of gum chewed. Just chew it bro.
       
      jailynn24hb, Aug 12, 2012
      jailynn24hb, Aug 12, 2012
      #3
      4. Aug 12, 2012
    4. vijugati8g

      vijugati8g Well-Known Member

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      Intermitten Fasting and chewing gum

      say good bye to your 100000000% increase in HGH which leads to a 10000000000000000% increase in fat burning.
       
      vijugati8g, Aug 12, 2012
      vijugati8g, Aug 12, 2012
      #4
      5. Aug 12, 2012
    5. alomjabpd

      alomjabpd Well-Known Member

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      Intermitten Fasting and chewing gum

      You've ruined your gains, you now must do a LowCarbCory 12 day water fast.
       
      alomjabpd, Aug 12, 2012
      alomjabpd, Aug 12, 2012
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      6. Aug 12, 2012
    6. Capone

      Capone Well-Known Member

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      Intermitten Fasting and chewing gum

      lol anything low calorie is fine, such as cream in coffee, a pre WO that has some calories and gum.
       
      Capone, Aug 12, 2012
      Capone, Aug 12, 2012
      #6
      7. Aug 12, 2012
    7. Canellesao

      Canellesao Well-Known Member

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      Intermitten Fasting and chewing gum

      12 week fast? lol this is for life brah

      i didnt know there were a few calories allowed, when i try something i go balls deep!
       
      Canellesao, Aug 12, 2012
      Canellesao, Aug 12, 2012
      #7
      8. Aug 12, 2012
    8. Canellesao

      Canellesao Well-Known Member

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      Intermitten Fasting and chewing gum

      Who mentioned a 12 week fast? I was just joking since some internet 'tard called LowCarbCory is starving himself for 12 days.
       
      Canellesao, Aug 12, 2012
      Canellesao, Aug 12, 2012
      #8
      9. Aug 12, 2012
    9. Korporalegq

      Korporalegq Well-Known Member

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      Intermitten Fasting and chewing gum

      ur allowed 50 calories.

      btw martin reccomends bcaas taken during fast (10g every 3 hours I think)

      current research by layne norton also shows that this would be beneficial as well as this boosts protein growth
       
      Korporalegq, Aug 12, 2012
      Korporalegq, Aug 12, 2012
      #9
      10. Aug 12, 2012
    10. casse

      casse Well-Known Member

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      Intermitten Fasting and chewing gum

      goodnight sweet gainz
       
      casse, Aug 12, 2012
      casse, Aug 12, 2012
      #10
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