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    Infographic: How does water effect the body

    Discussion in 'Diet & Nutrition' started by Toneup, Dec 4, 2017.

    1. Kenington44

      Kenington44 Member

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      Thanks for sharing. But I am bit interested to know about water that drinking too much water is good or bad.

       
    2. MarkB

      MarkB Administrator Staff Member

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    3. Jane Black

      Jane Black Member

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      But it is important to find a proper amount of water personally for you. Once I found a formula which helped to calculate the amount of water you need to drink per day. It showed me 2,5 litres, I tried to follow this recommendation, but I only felt worse.
       
    4. Myjourney

      Myjourney Well-Known Member

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