Curious of how many 'cheat meals' people have per week (if any) ! Personally out of the 45-50 meals i have a week, i generally have about 3-4 cheat meals (these being anytthing from a chinese, curry, or a burger king etc) I love food, and will never quit my takeaways!
How many cheat meals a week? Since january i have never had more than 2 cheat meals in a week. Sometimes i dont have any!
How many cheat meals a week? 1-2 for me. ive had one this week. had a large big mac meal yesterday. im loving it.
How many cheat meals a week? voted 1-2 but really going to try and keep it to 1 every 14 days until I can consider myself lean.
How many cheat meals a week? I'm currently on a strict diet Mon-Fri and have Sat-Sun off my diet but don't go silly though...
How many cheat meals a week? On a diet ill binge for a full day... In the off season I eat pretty clean 90% of the time. If you cheat more then 1 day per week in off season its not a cheat your just a fat dirty bulker lol I have tried both methods and as a combative guy its much better to stay lean and keep clean as when prep starts its a lot easier
