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    Discussion in 'Training' started by jailynn24hb, Jul 4, 2012.

    1. parnassto

      parnassto Well-Known Member

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      Hello muscle men

      8.5kilo! Sh!t me, didn't read that. Need more! Find a physique that you want to have and then work towards achieving it.
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Hello muscle men

      A lad from my neck of the woods!

      Welcome mate, get reading the 'stickies' with regards to eating correct and beginner routines.

      Have you joined a gym? Get yourself up to Probody Fitness, £4 a session to get you started then you can start paying monthly if you want, a few knowledgable friendly lads in there.
       
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