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    • Fat Loss plateau at insane deficit

    Discussion in 'Training' started by suighja, Jul 25, 2012.

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      Jul 25, 2012
    1. Korporalegq

      Korporalegq Well-Known Member

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      Fat Loss plateau at insane deficit

      oop
       
      Korporalegq, Jul 25, 2012
      Korporalegq, Jul 25, 2012
      #21
      2. Jul 25, 2012
    2. herunder88

      herunder88 Well-Known Member

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      Fat Loss plateau at insane deficit

      Last edited by southparkbbb; Today at 04:59 PM.
       
      herunder88, Jul 25, 2012
      herunder88, Jul 25, 2012
      #22
      3. Jul 25, 2012
    3. defelqy

      defelqy Well-Known Member

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      Fat Loss plateau at insane deficit

      LOL misread? says 300
       
      defelqy, Jul 25, 2012
      defelqy, Jul 25, 2012
      #23
      4. Jul 25, 2012
    4. fa2nzg

      fa2nzg Well-Known Member

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      Fat Loss plateau at insane deficit

      well I'm pretty sure you lost a good deal of fat after losing 33lbs
      I'm also pretty sure you were sucking in on the first pic to cover it up

      just saiyan

      not srs
       
      fa2nzg, Jul 25, 2012
      fa2nzg, Jul 25, 2012
      #24
      5. Jul 25, 2012
    5. defelqy

      defelqy Well-Known Member

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      Fat Loss plateau at insane deficit

      what?
       
      defelqy, Jul 25, 2012
      defelqy, Jul 25, 2012
      #25
      6. Jul 25, 2012
    6. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Fat Loss plateau at insane deficit

      he said he'd eat at a 300 deficit. but i guess you read it as 1300?
       
      laxgoaliesrhs, Jul 25, 2012
      laxgoaliesrhs, Jul 25, 2012
      #26
      7. Jul 25, 2012
    7. Capone

      Capone Well-Known Member

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      Fat Loss plateau at insane deficit

      raise cals up very slowly or you gonna get mad obese fast
       
      Capone, Jul 25, 2012
      Capone, Jul 25, 2012
      #27
      8. Jul 25, 2012
    8. herunder88

      herunder88 Well-Known Member

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      Fat Loss plateau at insane deficit

      oo ****.... yeah my bad good catch
       
      herunder88, Jul 25, 2012
      herunder88, Jul 25, 2012
      #28
      9. Nov 21, 2016
    9. MarkB

      MarkB Administrator Staff Member

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      Has anyone else suffered from this inability to reduce weight perhaps caused by a change in your metabolism? How do you find a balance between diet and exercise?
       
      MarkB, Nov 21, 2016
      MarkB, Nov 21, 2016
      #29
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