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    Exercise Is A Good Sign For Your Skin?

    Discussion in 'Diet & Nutrition' started by WeSellGyms, Dec 15, 2017.

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    Exercise Is A Good Sign For Your Skin?

    Poll closed Dec 17, 2017.
    1. YES

      100.0%
    2. NO

      0 vote(s)
      0.0%
    1. WeSellGyms

      WeSellGyms New Member

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      The skin is the prevalent and major organ in the human body and is every so often overlooked or ignored when it move toward to being fit, strong, and in good physical shape. Stress, food, hormones, and sunlight can a lot have harmful or damaging effects on the ailment of our skin, causing wrinkles, crumples, acne, spot, dullness, and other irritation or infection. Remarkably, exercise can be your secret defender in the journey for beautiful skin.

       
    2. MarkB

      MarkB Administrator Staff Member

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      Interesting post and not something many people appreciate - would you be interested in writing an article for the forum blog?
       
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    3. Toneup

      Toneup Well-Known Member

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      Look good feel good I suppose?
       
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    4. WeSellGyms

      WeSellGyms New Member

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      Yes, sure
      i will send you a unique blog
       
    5. gracy

      gracy Member

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      As a nutritionist, i say you should try keeping your skin moist. As it is the excretion organ which helps you to keep out all the harmful toxic out of your body.
       
    6. MarkB

      MarkB Administrator Staff Member

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      Can under or over excerising effect your skin "health"?
       
    7. Garymart4

      Garymart4 Member

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      I am not sure about this training. Does it really works for skin?
       
    8. Myjourney

      Myjourney Well-Known Member

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      I would guess the best way to keep your skin moist is to drink plenty of water and remain hydrated at all times?
       
    9. Kenington44

      Kenington44 Member

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      I even don't know much that exercise can help to protect skin.
       
    10. MarkB

      MarkB Administrator Staff Member

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      The more I dig deeper into how the human body works the more intrigued I am :)
       

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