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  • Do you experience increased aggression from training?

    Discussion in 'Training' started by MarkB, Dec 15, 2016.

    1. MarkB

      MarkB Administrator Staff Member

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      While we are all different some bodybuilders have reported increased aggression after a good training sessions.

      What is your experience?

       
    2. admin

      admin Administrator

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      This is a very interesting subject and one which can vary from person to person. I would also be interested to hear if bodybuilding exercises impact your levels of aggression.
       
    3. MarkB

      MarkB Administrator Staff Member

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      I have spoken to some people who took up bodybuilding and some felt more aggression and others no real change. I suppose it must be different for everyone?
       
    4. wolfsaver23

      wolfsaver23 Moderator

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      Getting really really aggressive makes me just want to leave the gym, I've learned the burning sensation makes me angry so I just have to remain relaxed still going ham just not be angry
       
    5. MarkB

      MarkB Administrator Staff Member

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      That is the key, reading the signs and acting on them.
       
    6. MathewsM

      MathewsM New Member

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      Bodybuilding is a challenging and demanding sport. People involved in the sport can experience serious mood swings due to the lifestyle they have. They can experience euphoria if they achieve a personal record or a milestone.

      Well, I'm not a bodybuilder, but my experience is quite opposite actually - Working out regularly is so rewarding even if I barely walk home after the gym, hah.
       
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