• Welcome to realmuscleforum.com
  • Do women get flatlent just like men from high protein content?

    Discussion in 'Female Bodybuilding' started by fa2nzg, Jul 20, 2012.

    1. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,027
      Likes Received:
      0
      Hi this has been on my mind for a while but i really wanna know if all these hot fitness women or infact body builders or fitness models get flatulent from eating high protein diets. I find straight egg whites and chicken and beans or brocoli tend to some times give ridiculous bad gases lol. I do keep it to myself out of consideration but want to know if this happens to alot of people. This doesnt happen every day but everyone now and then ill have bad days lol

      If any ladies answer i appreciate your honesty it is an embarressing topic lol
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      Well let your mind rest Mr. Wickedmuscle... protein farts are not gender specific And not embarrassing for all women. I grew up with a brother who taught us that farting was probably one of the funniest things in the world.
       
    3. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      Women totally get protein gas, haha! What I've learned over the years is that everyone's bodies are so different. For instance, if I consume dairy products (even protein powder) my stomach will definitely let me know... and everyone else for that matter, haha. It's a learning process getting to know your own body and how much protein and veggies your body can take. I find high protein doesn't cause too many problems, but the second I have too many veggies or artifical sweetners I get bloating and bad gas. Try digestive enzymes (beano) with your meals as well. Drink lots of water and hopefully that helps!
       
    4. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      Protien powder and too much brocolli = watch out!!!
       
    5. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,027
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      I don't eat broccoli for this very reason! Which is a shame because I love the taste and it has indisputable health benefits
       
    6. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      Thanks alot ladies for you replies my mind is at rest lol
       
    7. Capone

      Capone Well-Known Member

      Joined:
      Jan 2011
      Posts:
      32,099
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      LOL! No, protein gas does not discriminate.... Rest easy :)
       
    8. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      Women don't fart.
       
    9. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      My fiance would totally agree that protein does not discriminate! And yes....farts are funny :) They seem to be more prevalent the closer you get to competition or the more strict you're with your diet.

      Try taking a digestive enzyme with your protein - that may help lessen the effect. Top Secret Nutrition has a good one on sale right now in the bodybuilding.com store. I'm sure the people around you will thank you for it!
       
    10. herunder88

      herunder88 Well-Known Member

      Joined:
      Dec 2010
      Posts:
      32,444
      Likes Received:
      0
      Do women get flatlent just like men from high protein content?

      No way. Women don't have a digestive system. And we don't poop.

      This thread is lol.
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice