He done Squats 260 lbs 3 sets of 5 Leg Press 410 lbs 3 sets of 6 Leg Extensions 150 lbs 3 sets of 15 Glute-Ham Raises 3 Sets of 5 Hamstring Curls 150 lbs 2 sets of 5 Glute Bridges 295 lbs 3 sets of 5 Hip Adduction 210 lbs 3 sets of 10 Hip Abduction 195 lbs 2 sets of 15 Leg Press Calf Raises 315 lbs 8 sets of 6 Weighted Crunches 100 lbs 4 sets of 14 SOOO he's increased his squat by 60lbs in 2 weeks. Legg press by 150lbs. Glute bridges by 170lbs
Da FUQ Kanevskiy It wouldn't surprise me to be honest. In his recent pics he's put on a decent amount of size in 2/3 weeks and look a tad ill with skin tone changing And as he's banned, he can make it look like his training is optimal
Da FUQ Kanevskiy Is this real life? He made progress, so he must be juicing. Seems legit. As for the lifts, I wasn't with him that day but I saw him do 265x5 on squats and 450x6 on leg press today.
Da FUQ Kanevskiy The transformation of Kanevskiys Face and skin tone in a a month... gyazo.com/ed594b1e5bacbe9bb7d0a0be5953bcec gyazo.com/eeeae8f6f1c78e2285d7e4b856c63860 gyazo.com/06898629cc6f6a558683ddbb6d78daa0
