Hey guys, I just joined this forum and is looking for some advice. I am a competitive tennis player. I play all sorts of the tournament, if not the international ones! But, lately, I have been having some shoulder pain. It is affecting my backhand service! My coach and doubles partner are worried about that. My doubles partner keep telling me to visit a chiropractor because that's what cured his sports-related injuries or ailments. But my uncle, who is a nurse, says chiropractors are quacks. I know it is irrational, but I have also heard it from a few others. Anyway, I decided against it and had my first appointment with a chiropractor in South Edmonton this morning. He asked to take X-rays, and I will be soon returning for a prognosis on any treatment needs I have. And the best part is that all this only cost me a few dollars. So I just figured, if I could get an initial treatment and recommendation regarding what future treatment is needed, for a few dollars, then it is economical. Like, if I use my insurance to see a regular or sports medicine doctor for my shoulder, I'll have to pay a higher amount for x-rays and appointments. So I have decided to give chiropractic a try! What do you guys think? What experiences have you had with a chiropractor? I am hoping to hear from you folks who have had real experiences( good or bad)! Any help would be appreciated. Thanks!
Interetsing comments on the internet such as:- Some studies suggest that chiropractic care may be effective for certain conditions such as low back pain, neck pain, and headaches. It is generally considered safe when performed by a qualified and licensed chiropractor. However, the evidence supporting chiropractic care for other conditions is limited, and more research is needed to determine its effectiveness for various health conditions. Worth a try?
From what I’ve heard chiropractors are good for temporary pain relief and some people swear by it. I remember during Covid there were chiropractors in Florida writing “doctors” exemptions from getting the vaccine. Ahh strange times.
You’ve made a reasonable decision to give chiropractic care a try, especially considering the cost-effectiveness and potential for relief with your shoulder pain. Many athletes have had success with chiropractic care, particularly for musculoskeletal issues like yours. Chiropractors often use a mix of adjustments, soft tissue treatments, and exercises, which could help with your shoulder and backhand service. As with any treatment, results can vary, but if you’re not satisfied with the progress, you can always explore other options. It’s great that you’re being proactive, and I hope it helps with your recovery!
My wife actually went to a chiropractor for back pain, and I have to admit, I was sceptical at first. I always thought exercise and stretching were enough, but her results really surprised me. The chiropractor not only helped alleviate her pain but also provided tailored advice on exercises and stretches to strengthen her back and prevent future issues. Seeing her progress, I now think there’s value in combining chiropractic care with a proper exercise routine, especially for sports injuries. It’s not just about the adjustments – the guidance on how to support recovery through movement can make a big difference. If you’re on the fence, it might be worth a try, especially if you can pair it with exercises targeted at your specific injury.
I think you have to work your rotatator-cuffs to be stronger, probably where the pain comes from. As you hit harder in tennis, the more neglected these muscles get
Hi there, I’ve used a chiropractor a couple of times for sports-related injuries, and I’d say it can be really helpful—if you find the right one. Look for someone who has experience specifically with sports injuries and doesn’t just focus on quick fixes but works on long-term prevention and recovery. When I tweaked my lower back a while back, the chiropractor I saw not only helped with the immediate pain but also gave me exercises to strengthen the area and avoid re-injury. It’s worth checking reviews or getting recommendations from people who’ve had similar issues. Good luck!