What's up everyone? Just wanted to see what y'all consider a cheat meal. Is a cheat meal something that exceeds your caloric intake and macros? It's hard to distinguish this especially if it fits into your calories and macros. Favorite cheat meals at the moment??
Cheat Meal?? When you go out with family etc and order whatever you want ignoring calories etc for that day and just enjoy yourself
Cheat Meal?? Cheat meal = Just eating as much as you want and whatever you want. Personally I have a cheat day 6 days clean and 1 day ****? I'll call it equal.
Cheat Meal?? I have one which I rarely use, I save it for when my.family or grandma wants to go out and eat usually dimsum haha.
Cheat Meal?? Understandable haha I'm in love with eating though so I look forward to that day and at the end of that day I feel like such **** from the drastic change that I want to never eat like that again.. For at least another 6 days
