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    Discussion in 'Diet & Nutrition' started by vijugati8g, Oct 1, 2012.

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      Oct 1, 2012
    1. vijugati8g

      vijugati8g Well-Known Member

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      Just wondered how many of you have a cheat day?

      For me i have to as it takes all the bad food cravings away, i dont go mad i just have whatever i fancy, i still always have a good breakfast on a cheat day.
       
      vijugati8g, Oct 1, 2012
      vijugati8g, Oct 1, 2012
      #1
      2. Oct 1, 2012
    2. defelqy

      defelqy Well-Known Member

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      cheat days?

      everyday ending in y dude
       
      defelqy, Oct 1, 2012
      defelqy, Oct 1, 2012
      #2
      3. Oct 1, 2012
    3. masoven4u

      masoven4u Well-Known Member

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      cheat days?

      at the minute am cheating loads and getting fatter !! had such a good mindset losing 5st as well #foodslut ha ha
       
      masoven4u, Oct 1, 2012
      masoven4u, Oct 1, 2012
      #3
      4. Oct 1, 2012
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      cheat days?

      I occasionally throw in a non-cheat day but the novelty wears off pretty soon. The protein in pizza cheese is just too cheap to ignore now there is 20% vat on supps ;-)
       
      laxgoaliesrhs, Oct 1, 2012
      laxgoaliesrhs, Oct 1, 2012
      #4
      5. Oct 1, 2012
    5. remstation

      remstation Well-Known Member

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      cheat days?

      I cheat friday and saturday nights usually...
       
      remstation, Oct 1, 2012
      remstation, Oct 1, 2012
      #5
      6. Oct 1, 2012
    6. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      cheat days?

      All day Saturday and Sunday.
       
      laxgoaliesrhs, Oct 1, 2012
      laxgoaliesrhs, Oct 1, 2012
      #6
      7. Oct 1, 2012
    7. baletki

      baletki Well-Known Member

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      cheat days?

      Im so hungry right now and seeing this is killing me.
       
      baletki, Oct 1, 2012
      baletki, Oct 1, 2012
      #7
      8. Oct 1, 2012
    8. crormaSoila18

      crormaSoila18 Well-Known Member

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      cheat days?

      usually start my cheat day on a Friday evening after gym but unfortunately seems to last until im back in the gym Monday
       
      crormaSoila18, Oct 1, 2012
      crormaSoila18, Oct 1, 2012
      #8
      9. Oct 1, 2012
    9. defelqy

      defelqy Well-Known Member

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      cheat days?

      Sunday usually keeps me sane,26oz steak n all the sides on Sunday lookin forward to it
       
      defelqy, Oct 1, 2012
      defelqy, Oct 1, 2012
      #9
      10. Oct 1, 2012
    10. Capone

      Capone Well-Known Member

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      cheat days?

      Glad im not the only one having cheat days then, makes me feel better about my cheat day usually lasting 2 days!
       
      Capone, Oct 1, 2012
      Capone, Oct 1, 2012
      #10
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