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  • Calves? WHAT CALVES?!?

    Discussion in 'For Personal Trainers' started by casse, Jul 4, 2012.

    1. casse

      casse Well-Known Member

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      Have a ganders at these little toothpicks, NOTHING will make them grow, NOTHING! Calf raises my ****. Help me out here guys? What's cheaper.. Implants or synthol? Trollololol

      You should see me in shorts, look a right c*nt

      [​IMG]
       
    2. masoven4u

      masoven4u Well-Known Member

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      Calves? WHAT CALVES?!?

      How big is the rest of your body? Maybe its something an overall bulk will fix?
       
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Calves? WHAT CALVES?!?

      post up your routine and diet .
       
    4. herunder88

      herunder88 Well-Known Member

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      Calves? WHAT CALVES?!?

      This big.
      [​IMG]

      I'm on a bulk now mate with epi and superdrol stack lol, still waiting or then to kick in though, gonna ****ing smash my legs when they do
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Calves? WHAT CALVES?!?

      hah yeh judging by those i`d say ur pretty skinny all over i have skinny calves aswell mate but am finding high rep calve raises done correct are helping
       
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      Calves? WHAT CALVES?!?

      Hey op, you got a couple of bits of thread hanging from your shorts............... oops, never mind

      Best finnish this post with a compliment after that................erm.................nice...sho e...

      lace....
       
    7. suighja

      suighja Well-Known Member

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      Calves? WHAT CALVES?!?

      you have thin ankles
       
    8. crormaSoila18

      crormaSoila18 Well-Known Member

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      Calves? WHAT CALVES?!?

      Seriously though, i had pretty sh1t legs, 12 months of thai boxing sorted that right out, 9 years on.... now the rest of my body needs to catch up with them girders!
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      Calves? WHAT CALVES?!?

      From past reading it seems different things hit people differently in regards to growth here.
      I tried 8x3,12x3 heavy... 20x3, 20x5 lighter and many more ranges but no luck, this was hitting them once a week though, recently I've gone to:
      MON: 10x4 each leg
      WED: 20x4 both legs, fast reps
      FRI: 10x4 each leg

      This has worked greatly and the rate they've grown is over any other bodypart by far at the moment (probably as I'm guilty of not doing legs enough in the past).
      The big veins in them have really popped out too and they're even there rested now.
       
    10. baletki

      baletki Well-Known Member

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      Calves? WHAT CALVES?!?

      I don't think you train legs
       
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