hi lads/lasses! just wondering whens best time to pin before gym or after or what ever? currently im injecting before i go to the gym.. but it means driving from work, past the gym, home. then back to the gym to come home again! :S cheers for comments!
best time to INJECT? I always prefer after the gym and a shower when I get home. Not sure it matters too much tbh but if I got any PIP then I wouldn't really want to train afterwards. I always find it helps to go for a walk or something afterwards to walk off any soreness.
best time to INJECT? I prefer doing it in the morning... Straight after a shower and always make sure I'm going to be doing some sort of activity later in the day .
best time to INJECT? i tend to come home, shower, inject, go to the gym and jump on the bike for 10mins say then train!
best time to INJECT? 7.18am has been proven to be the best time by professor B.rosc, ience university.