It's a good mates 30th bday tomorrow and there's so much sport on.....it will end up very messy. Big crowd of us going out. I've been really disciplined recently but can't avoid booze tomorrow. It's gonna be sustained partying so gotta be beer.... Question is what's the best one to drink if any.... Lowest sugar and calls the better.
best low sugar / cals beer for a session Enjoy yourself for one night mate. Don't fret or worry about calories, make the most of your mates 30th! Get fcuked!!
best low sugar / cals beer for a session I agree, alcohol is pretty universal when it comes to ****ing up your weight loss/muscle gain adventure. You basically want to make sure you drink ****loads of water after. If you wake up in the night for a pee, get some more water. Even better, have a whey shake during the night after your pee to prevent catabolism. Milk Thistle and Activated Charcoal during the session helps A LOT too. Both can be picked up at holland and barrett. They protect your liver and help you get over the hangover quicker... but nothing is better than water.
best low sugar / cals beer for a session I don't mean to make a simple night more complicated than it should be - but I am used to restricting the damage alcohol does to the body because I drink A LOT.
best low sugar / cals beer for a session dont forget the trick of when its your round just getting yourself a diet coke and pretending its got vodka in it lol
best low sugar / cals beer for a session better off sticking to gin and low cal tonic or vodka and tonic
