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  • banana or apple

    Discussion in 'Diet & Nutrition' started by unyende, May 22, 2012.

    1. unyende

      unyende Well-Known Member

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      i want to incorporate a piece of fruit in my 1st meal. i am cutting, but that doesnt matter because its about calories. i see most people eat a banana for breakfast. right now its just whey and oats. should it be a apple?
       
    2. fa2nzg

      fa2nzg Well-Known Member

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      banana or apple

      Eat whichever you prefer
       
    3. fa2nzg

      fa2nzg Well-Known Member

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      banana or apple

      Eat whatever you want. It doesn't fuking matter
       
    4. alomjabpd

      alomjabpd Well-Known Member

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      banana or apple

      Both are great!1 Banana=Mag.+Potassium good for muscle cramps
       
    5. alomjabpd

      alomjabpd Well-Known Member

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      banana or apple

      I thought an apple a day kept the Dr away!!! Don't %$&ing tell me it's actually a banana!!!
       
    6. baletki

      baletki Well-Known Member

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      banana or apple

      maybe the only thing not to eat the banana is because they will be brown if i make 3oz banana in containers for few days, unlike apples. lemon juice might cure it
       
    7. suighja

      suighja Well-Known Member

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      banana or apple

      ALWAYS eat the banana first.....and then follow that up in an hour with the apple...as you want the more fibrous one to be eaten last.

       
    8. remstation

      remstation Well-Known Member

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      banana or apple

      lol what
       
    9. vijugati8g

      vijugati8g Well-Known Member

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      banana or apple

      Notsureifsrs?
       
    10. emininojiq

      emininojiq Well-Known Member

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      banana or apple

      Unless u care where they fall on the glycemic index....doesnt matter.....personal preference on taste.....apple doesnt break apart when trying to add peanut or almond butter
       
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