Hi All, Would it be okay for an 18 year old to take Ashwagandha and Growth Factor 9 supplements on a daily basis? I've read that Growth Factor 9 affects the HGH levels in the body directly and should be taken 2 hours before breakfast so would it be fine to take two capsules of natural ashwagandha extract at night before bed if I'm taking GF9 capsules before breakfast? I mean, there will be a lot of hours between swallowing them both, so will I be okay, and would it be safe?, I've also read that ashwagandha affects the HGH levels indirectly. I've seen alot of people take two supps daily, so should I go for this? Thanks.