• Welcome to realmuscleforum.com
  • 6 Month Progress, (175-210)

    Discussion in 'Training' started by carmenkyle, May 14, 2012.

    1. carmenkyle

      carmenkyle Well-Known Member

      Joined:
      Dec 2011
      Posts:
      961
      Likes Received:
      0
      Let me start by saying I started lifting when I was 17, now 19. But, I didn't know what I was doing and did the whole Bench and curl workout lol. Then I read up on some stuff and learned alot, got to about 185 lbs from 170, but then stopped, and lost all the weight. So December of last year I got my supplements, and decided to really take it serious.

      December-6'5, 175-180
      May 14- 6'5 210

      Lifts Then Now
      Bench- 205 - 275
      DL- 225 - 405
      Squat- 225 - 405
       
    2. parnassto

      parnassto Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,818
      Likes Received:
      0
      6 Month Progress, (175-210)

      Not only did you get bigger but you also transformed from a white man into a black man. What a difference a day makes!
       
    3. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      6 Month Progress, (175-210)

      Reverse Michael Jacksonning, good job though OP.
       
    4. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,860
      Likes Received:
      0
      6 Month Progress, (175-210)

      ????
       
    5. baletki

      baletki Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,283
      Likes Received:
      0
      6 Month Progress, (175-210)

      First pictures taken with cell phone, second taken with a camera in better lighting.
       
    6. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,235
      Likes Received:
      0
      6 Month Progress, (175-210)

      white to black

      must be dem squats

      [​IMG]
       
    7. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,969
      Likes Received:
      0
      6 Month Progress, (175-210)

      Also winter-spring/summer..only half black and I work outdoors so I DO tan..lol
       
    8. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      6 Month Progress, (175-210)

      Def dem squats on inverse MJ transformation

      But, in all seriousness, well done man!
       
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

      Joined:
      Dec 2010
      Posts:
      43,682
      Likes Received:
      0
      6 Month Progress, (175-210)

      Excellent gains overall especially at your height...well balanced. Keep it up!
       
    10. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      6 Month Progress, (175-210)

      Looking great, nice size and awesome transformation, good job man!
       
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice