Is 260k leg press for 20 reps good ? my mate says he can do it thin he talking bull as usual , i think not many people could do this corect me if im wrong
260k 20 reps too many variant, machine angle, leverage, full rom short rom 260 on squats to depth , now that would be impressive lol
260k 20 reps my best squat is 270kx7 but maybe 3 to par rest of reps prob not deep enough... leg press... I have a vid floating about of me doing 500kx20plus... ill dig it out... think this was post extensions too... not many ppl can do that Im sure... sorry to **** on your parade like but... there you go lol
260k 20 reps Yeah too many variables to tell. I do that as a warm up on the one in my gym at the moment but in my previous gym that sort of weight felt loads heavier.
260k 20 reps well whatever mate , i bet you cant stick a fruit pastill in your mouth without chewing it
