• Welcome to realmuscleforum.com

    • 100g of Oats measurement?

    Discussion in 'Diet & Nutrition' started by baletki, Jul 8, 2012.

    Page 1 of 2
      Jul 8, 2012
    1. baletki

      baletki Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,283
      Likes Received:
      0
      Hi guys Im trying to work out what 100g of Oats looks like as I dont have scales. Any idea how many mls on a shaker it would roughly be ?
       
      baletki, Jul 8, 2012
      baletki, Jul 8, 2012
      #1
      2. Jul 8, 2012
    2. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,235
      Likes Received:
      0
      100g of Oats measurement?

      1/4 of a cup I would say buddy, a normal average size cup lol
       
      crormaSoila18, Jul 8, 2012
      crormaSoila18, Jul 8, 2012
      #2
      3. Jul 8, 2012
    3. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      100g of Oats measurement?

      its a lot more than a quarter of an average size cup. I'd say more like 3/4 or so
       
      alomjabpd, Jul 8, 2012
      alomjabpd, Jul 8, 2012
      #3
      4. Jul 8, 2012
    4. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      100g of Oats measurement?

      Just get a set of scales from tesco. They are like 12 quid. Save you a lot of aggro.
       
      jailynn24hb, Jul 8, 2012
      jailynn24hb, Jul 8, 2012
      #4
      5. Jul 8, 2012
    5. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      100g of Oats measurement?

      What container do they come in ???

      If its a 1kg bag then you want 10% of that ....
       
      Canellesao, Jul 8, 2012
      Canellesao, Jul 8, 2012
      #5
      6. Jul 8, 2012
    6. Capone

      Capone Well-Known Member

      Joined:
      Jan 2011
      Posts:
      32,099
      Likes Received:
      0
      100g of Oats measurement?

      a cup (125ml) weighs 90 grams of my oats

      just buy some scales as its easier to just weigh everything
       
      Capone, Jul 8, 2012
      Capone, Jul 8, 2012
      #6
      7. Jul 8, 2012
    7. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      100g of Oats measurement?

      80g of oats is 240ml so you can work it out from that, BUT ffs just buy some scales man
       
      emininojiq, Jul 8, 2012
      emininojiq, Jul 8, 2012
      #7
      8. Jul 9, 2012
    8. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,235
      Likes Received:
      0
      100g of Oats measurement?

      U reckon? Lol iv never weighed mine cus I use myproteins large scoops
       
      crormaSoila18, Jul 9, 2012
      crormaSoila18, Jul 9, 2012
      #8
      9. Jul 9, 2012
    9. herunder88

      herunder88 Well-Known Member

      Joined:
      Dec 2010
      Posts:
      32,444
      Likes Received:
      0
      100g of Oats measurement?

      You can get kitchen scales as cheap as £3.49 from argos.
      Before i got scales i had a kilo of oats and then used different sized cups until i found the size that when filled up could empty the kilo bag after ten cupfuls so roughly 100gms per cup

      http://www.argos.co.uk/webapp/wcs/st...488&authToken=
       
      herunder88, Jul 9, 2012
      herunder88, Jul 9, 2012
      #9
      10. Jul 9, 2012
    10. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,860
      Likes Received:
      0
      100g of Oats measurement?

      you cant measure a weight using a measurement of volume unless the substance has the same mass. depending on how his oats are (milled, thick, powdered, added with flavour) it will be different
       
      suighja, Jul 9, 2012
      suighja, Jul 9, 2012
      #10
    Page 1 of 2
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice