-Took rounded scoop of BSN hyper fx
-did 170x27 on squats
-went to doctor
-blood pressure measured at 170 over 70 four hours after lifting
Okay so im 6'3" and no matter what pre-workout ive taken I don't get anything. So far i've used c4 cellucor, no-xplode,hyper fx, and currently...
I recently received 3 free trials of MP Assault PWO on my recent purchase of whey @ GNC. It says it contains creatine, which i dont take and have...
i like to change my PWO meals every day...so what do you think of these
1. protein shake - 2 bananas
2. brown rice - dates - tuna
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